A letter from Madagascar

A letter from Madagascar

Dear all, A few lines from Madagascar, where I went to visit a friend who works for climate change adaptation and where, coherently, we got stuck in a massive cyclone. I had never before been in a cyclone and did not know that they go on for days, waves meters high,...
EFT- Tapping into happiness

EFT- Tapping into happiness

Dear all, Today I would like to dive into one of my biggest interests.  Namely my love for this little tapping technique, which has helped millions of people across the globe. I think most of you know that the Emotional FreedomTechnique is a great passion of mine. I...
A return to love- The Work that Reconnects

A return to love- The Work that Reconnects

The Work that Reconnects- A return to love How to heal our hearts and minds in these times of turmoil? It seems with the ongoing madness of global social and ecological destruction the urgency to do so is ever greater. Wherever you look living systems are in crisis....
Flying through fear

Flying through fear

Have you ever noticed how those days you were particularly worried about or afraid of, often turn out not to be as bad as anticipated? Something steps in. I often have this experience. The night before a particularly heavy day I can toss and turn, envisaging each item...
Nutritional Advice: The magical power of porridge

Nutritional Advice: The magical power of porridge

Dear all, I am really happy to let you know that my new practice in the OVIVE Centre in the Rue de Spa 13, 1000 Brussels is really taking off. It is an ideal location in the center of town to drop by for a coaching or shiatsu session. You will be met in a trustful and...
Simple thoughts from a Health Coach to nourish your life

Simple thoughts from a Health Coach to nourish your life

I would like to share a 2min exercise with you that I have been enjoying doing. Every morning, before getting up (or in the evening before falling asleep) ask yourself these questions: 1.     What am I proud of in my life? 2.     What am I grateful for in my life?...
Spring Liver Detox

Spring Liver Detox

Dear all, Spring is here! Time of new beginnings. It is the moment of the year into which you can invite the magic of renewal. Time to make plans, to create a vision for the months to come. In nature new plant shoots are surfacing everywhere, fresh leaves appear on...