Seminare

(Seminare werden nur auf Englisch und Französisch gegeben)

Demnächst stattfindende Herbst- Seminare

  • The Work that Reconnects- A return to love- Summer retreat in nature 8 –10/9/17, Orval
  • An introduction to the Emotional Freedom Technique, 8th October 17, Antwerp
  • Healing the body, healing the mind, 5/10, 12/10, 26/10, 2/11/17, Brussels
  • Understanding our psychological Masks 23/11/ 17, Brussels
  • An introduction to the Emotional Freedom Technique, 30/11/ 17, Brussels

A Return to Love- The Work that Reconnects 8th- 10th September

How to heal our hearts and minds in these times of turmoil? It seems with the ongoing madness of global social and ecological destruction the urgency to do so is ever greater.

Wherever you look living systems are in crisis. In the animal and plant kingdom, family systems, immune systems, school and political systems, (the list goes on endlessly) …with inevitable repercussions to our inner emotional world. It seems that as this earth is pushed to its ultimate limits, so are we.

Needless to say that all of this is incredibly stressful and exhausting. It’s just really hard to keep up with who is bombing who and at the same time worry about the shrinking habitat of polar bears, while making sure that we are making a living and meeting all our deadlines. In all this there is no time to rest and no time to think about what we really should be doing with our limited time on earth. And yet, we are suffering the constant awareness of what is going on. This can be a very lonely and frightening place.

We therefore need to return. Return to love. For ourselves and for this beautiful broken earth.

Never before has the need been greater to stand up for life. For ourselves and future generations (both are inherently linked). We need to start by healing ourselves and come to a greater place of compassion. From there we can reach out. In this spirit I invite you to this unique workshop in the middle of nature

Here you can be inspired, rest, replenish and refuel.You will be given avenues to reconnect with yourself, heal, and find ways that are meaningful and feasible for yourself to help shift this global Titanic around. You will be catered for with the delicious local organic vegan food, which means these are also detox days. Each one of us has unique talents and aspirations, even if they are dormant and hidden. In this workshop, based on Joanna Macy’s work, you will be guided through different exercises that help you reconnect with your self, life and the world at large. Through individual and group exercises, indoors and outdoors, you will be invited to connect to nature and the nature of life.

Location: Ferme du Bois le Compte, Orval, Belgium https://boislecomte.be/

Date: 8/9 (start 19:00)- 10/9 (end 16:00)

Price: 245€ including accommodation and full board

More info: http://owc.be/all-courses/en?categoryId&tutorId=1&locationId

For more info go to: The Work that Reconnects Workshop

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Healing the body, healing the mind (and emotions)

Addressing everyday stress and exhaustion

Body and mind are inherently linked, as taught by ancient traditions from across the globe.

This workshop will give you tools to deal with everyday stress and exhaustion, both physical and emotional. Because of the way we are wired, our daily interactions can lead us to a place of worry, anxiety or low- energy.

If you want to learn how to better take care of your body and emotions, this course offers you some tools to do so. The aim is to help you replenish and relax. Based on the insights of Traditional Chinese Medicine, the techniques and approaches will nourish body, mind and soul. This course consists in four evenings and will provide:

An introduction to basic shiatsu moves-working on the back, legs, shoulders and neck.

Here you will be shown simple shiatsu techniques that can help you relax and unwind. Shiatsu is a Japanese form of acupressure that is practiced (fully dressed) on a comfortable futon. By pressing different areas of the body and acupuncture points the body’s energies are brought back into balance. It is a great technique to release tension from the neck, back and digestive system.

A powerful meditation technique to help you slow down your thoughts and come back to the present moment. Often our brain seems to be spinning uncontrollably, bringing us to place of relentless (self) criticism. This simple meditation technique, linked to a focus on your breath, can help you unwind and slow down.

A simple acupressure technique (EFT) to remove the day’s stress and address other emotional blockages you might carry with you. The Emotional Freedom Technique is a simple process that involves tapping acupuncture points to release emotional baggage. It’s fast and effective.

A space for sharing and listening. Being listened to is one of the most healing gifts you can give to yourself. This safe space will offer you that, a place to be supported and received.If you’re looking for a class to unwind from work and attend to your physical and emotional needs, this is it!

Dates: 5/10, 12/10, 26/10, 2/11/17

Time: 18:15- 20:15

Location: Ovive Centre, Rue de Spa 13, 1000 Brussels

Price: 200€

Early bird reservation: If reserved by 10/9/17 only 180€.

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Understanding our psychological masks

In this workshop you will be introduced to key insights into the “Emotional Defences” that each one of us uses in order to feel secure and gain the approval of others.
The Defences are psychological masks each one of uses in different contexts, in order to feel secure and protected. Being aware of these strategies and the underlying needs of the Defences can be an invaluable tool for understanding yourself and others better, in order to foser a more collaborative environment in your workplace, as well as at home.

23/11/17,  18:00-20:00, OVIVE Centre, Rue de Spa 13, 1000 Brussels, 45€

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An introduction to the Emotional Freedom Technique

EFT is a simple and effective technique that can decidedly help you to centre and ground, thereby delivering relaxation and improved health with remarkable speed. The theory behind EFT is that negative emotions are caused by disturbances in the body’s energy system. By tapping certain acupuncture points on the meridian system with your fingertips, it removes these disruptions caused by stress, trauma or other negative influences.

30/11/ 17, Brussels, 45€

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Vergangene Seminare

29th April 17 Family Constellations FULLY BOOKED
10:30-17:00, OVIVE Centre, Rue de Spa 13, 1000 Brussels

12th May 17 Personal and Interpersonal Health, Lunchtime Health Conference, European Commission

19th May 17 Healing burn-out, hyper sensitivity and (chronic) fatigue- coming back to life, Antwerp, East West Centre, 70€

This workshop offers you a holistic toolkit to support your physical, spiritual and emotional health through simple steps. It combines a combination of the Emotional Freedom Technique with an introduction to Traditional Chinese Medicine (TCM). Both tools offer you incredible an incredible map both to understanding your physical and emotional symptoms and to healing them. TCM will lay out very specific dietary and life style recommendations to improving your health.

1st June 17 Healing burnout: Coaching, EFT and dietary healing 40€

In this workshop you will:

  • Learn about the organs that are most impacted by burnout and see how these affect your emotions.
  • Receive very concrete dietary and lifestyle advice on how to address them.
  • Place fear, anxiety and anger into a broader context.
  • Learn an EFT sequence that directly addresses these emotions.
  • Do an exercise that connects you deeper with an aspect of yourself that wants to grow and heal.

18:00-20:00, OVIVE Centre, Rue de Spa 13, 1000 Brussels

8th June 17 Healing our Defences 40€

In this workshop you will be introduced to key insights into the “Emotional Defences” that each one of us uses in order to feel secure and gain the approval of others.
The Defences are psychological masks each one of uses in different contexts, in order to feel secure and protected. Being aware of these strategies and the underlying needs of the Defences can be an invaluable tool for understanding yourself and others better, in order to foster a more collaborative environment in your workplace, as well as at home.
18:00-20:00, OVIVE Centre, Rue de Spa 13, 1000 Brussels

29th July 17 An introduction to the Emotional Freedom Technique (EFT)
1/7/17 Antwerp, 40€ for more info click here
EFT is a simple and effective technique that can decidedly help you to centre and ground, thereby delivering relaxation and improved health with remarkable speed. The theory behind EFT is that negative emotions are caused by disturbances in the body’s energy system. By tapping certain acupuncture points on the meridian system with your fingertips, it removes these disruptions caused by stress, trauma or other negative influences.
Deep Ecology- The Work that Reconnects- 3/6/17 in Antwerp and 8/9/17- 10/9/17 in Orval

How can we be fully present to our beautiful Earth, while we as a species are progressively destroying it? In these times of great uncertainty, the Work that Reconnects (WTR) is a process that invites you to develop full presence and appreciation for the courage with which you are facing life. The WTR provides perspectives and practices drawn from systems science, Deep Ecology and spiritual traditions that reveal our inter-being with the web of life. At the end of this workshop you will have clarity on the next very concrete steps you can sustainably take in your life on behalf of greater life. Expect to leave this workshop feeling alive, nourished, filled up, and energised to play your unique role in the essential adventure of these unprecedented times.
An introduction to the Emotional Freedom Technique (EFT)
20/3/2017 and 1/7/17 Antwerp, 40€
EFT is a simple and effective technique that can decidedly help you to centre and ground, thereby delivering relaxation and improved health with remarkable speed. The theory behind EFT is that negative emotions are caused by disturbances in the body’s energy system. By tapping certain acupuncture points on the meridian system with your fingertips, it removes these disruptions caused by stress, trauma or other negative influences.
Healing burn-out, hyper sensitivity and (chronic) fatigue- coming back to life
1/4/17 and 19/5/17, Antwerp, East West Centre, 70€ 

This workshop offers you a holistic toolkit to support your physical, spiritual and emotional health through simple steps. It combines a combination of the Emotional Freedom Technique with an introduction to Traditional Chinese Medicine (TCM). Both tools offer you incredible an incredible map both to understanding your physical and emotional symptoms and to healing them. TCM will lay out very specific dietary and life style recommendations to improving your health.

Deep Ecology- The Work that Reconnects

3/6/17 in Antwerp and 8/9/17- 10/9/17 in Orval

How can we be fully present to our beautiful Earth, while we as a species are progressively destroying it?

In these times of great uncertainty, the Work that Reconnects (WTR) is a process that invites you to develop full presence and appreciation for the courage with which you are facing life. The WTR provides perspectives and practices drawn from systems science, Deep Ecology and spiritual traditions that reveal our inter-being with the web of life.

At the end of this workshop you will have clarity on the next very concrete steps you can sustainably take in your life on behalf of greater life. Expect to leave this workshop feeling alive, nourished, filled up, and energised to play your unique role in the essential adventure of these unprecedented times.

Vergangene Seminare

Healing burn-out, hyper sensitivity and (chronic) fatigue- coming back to life
30/1/17 and 1/4/17, Antwerp, East West Centre, 70€
This workshop offers you a holistic toolkit to support your physical, spiritual and emotional health through simple steps.

It combines a combination of the Emotional Freedom Technique with an introduction to Traditional Chinese Medicine (TCM).
Both tools offer you incredible an incredible map both to understanding your physical and emotional symptoms and to healing them.
TCM will lay out very specific dietary and life style recommendations to improving your health.

An introduction to the Emotional Freedom Technique (EFT)
4/2/2017 and 20/3/17,  Antwerp, 40€
30/11/16  Serenity Training, DG Translation, European Commission, Luxembourg „A unique blend of Eastern complementary health advice linked to instant life coaching relaxation techniques“, lunch time conference

7/12/16  Serenity Training, DG Translation, European Commission, Brussels „A unique blend of Eastern complementary health advice linked to instant life coaching relaxation techniques“, lunch time conference

The Emotional Freedom Technique (EFT)
EFT is a simple and effective technique that can decidedly help you to centre and ground, thereby delivering relaxation and improved health with remarkable speed. The theory behind EFT is that negative emotions are caused by disturbances in the body’s energy system. By tapping certain acupuncture points on the meridian system with your fingertips, it removes these disruptions caused by stress, trauma or other negative influences.
Saturday 1st October and 3rd December 2016 13:00-17:00 East West Centre Antwerp, 40€
Deep Ecology- The Work That Reconnects
Come and join me for this  workshop, which is the jewel in the crown in addressing the collective madness we face on a daily basis.
“The most remarkable feature of this historical moment on Earth is not that we are on the way to destroying the world — we’ve actually been on the way for quite a while. It is that we are beginning to wake up, as from a millennia-long sleep, to a whole new relationship to our world, to ourselves and each other.” Joanna Macy

Fri/Sat/Sunday 9th-11th September, East West Retreat Centre, Orval, Weekend with gorgeous vegan food and breathtaking natural surroundings, 245€

-The Emotional Freedom Technique (EFT)
EFT is a simple and effective technique that can decidedly help you to centre and ground, thereby delivering relaxation and improved health with remarkable speed. The theory behind EFT is that negative emotions are caused by disturbances in the body’s energy system. By tapping certain acupuncture points on the meridian system with your fingertips, it removes these disruptions caused by stress, trauma or other negative influences.
Saturday 6th May 13:00-17:00 East West Centre Antwerp, 40€

Healing burn-out, hyper sensitivity and (chronic) fatigue- coming back to life

This workshop offers you a holistic toolkit to support your physical, spiritual and emotional health through simple steps.

It combines a combination of the Emotional Freedom Technique with an introduction to Traditional Chinese Medicine (TCM).
Both tools offer you incredible an incredible map both to understanding your physical and emotional symptoms and to healing them.
TCM will lay out very specific dietary and life style recommendations to improving your health.
Saturday 4th June 10:00-17:00 East West Centre Antwerp, 70€

Deep Ecology- The Work That Reconnects
Come and join me for this  workshop, which is the jewel in the crown in addressing the collective madness we face on a daily basis.“The most remarkable feature of this historical moment on Earth is not that we are on the way to destroying the world — we’ve actually been on the way for quite a while. It is that we are beginning to wake up, as from a millennia-long sleep, to a whole new relationship to our world, to ourselves and each other.” Joanna Macy
Fri/Sat/Sunday 9th-11th September, East West Retreat Centre, Orval, Weekend with gorgeous vegan food and breathtaking natural surroundings, 245€
28/1/16 Serenity Training, DG Regio, European Commission, „A unique blend of Eastern complementary health advice linked to instant  life coaching relaxation techniques“, lunch time conference

5/3/16 An introduction to the Emotional Freedom Technique (EFT), Antwerp, 40€

date to be confirmed, Healing (fear) in a fractured world, Brussels, 10:00-17:00 40€

Be welcomed to a day to reconnect and heal.
Based on Joanna Macy’s Work that reconnects, you will be led through exercises and rituals to help you encounter and resolve feelings of anger, fear, despair or possibly emptiness.
In addition, you will be introduced to simple shiatsu exercises to learn how to heal your body and help you reconnect. Emotions can get stuck in the body and shiatsu is an ideal way to address these blockages.
The aim of the workshop is to help you feel strengthened, hopeful and with a vision on how to contribute constructively to this fractured world.

14/5/15 An introduction to the Emotional Freedom Technique (EFT), Antwerp, 40€

 

3/12/15  Serenity Training, DG Mare, European Commission, „A unique blend of Eastern complementary health advice linked to instant life coaching relaxation techniques“, lunch time conference

30/11/15 An introduction to the Emotional Freedom Technique (EFT),
Workshops for highly sensitive people, De Magie van Ontmoeting, 19:00, Antwerp, 15€

31/10 An introduction to the Emotional Freedom Technique (EFT), East West Centre Antwerp

25/6 Serenity Training- DG Regio, European Commission
Presentation: Diet and finding ways of dealing with emotions, relaxation techniques as well as the use of acupuncture points to rebalance your energies.

6/6 EFT workshop, East West centre Antwerp

29-31/5 Spring retreat: Deep Ecology workshop, heal your self, connect to the earth Come and join me for this spring awakening deep ecology retreat in the beautiful surroundings of Orval. An ideal moment to reconnect with your self, nature and life all around you! 29/5 19:00- 31/5 16:00 East West Centre Antwerp East West Centre

11/4 Introduction to EFT (the Emotional Freedom technique) and Deep Ecology,
Open door day, East West Centre in Antwerp, EastWestOpenDoorDay

2/3, 5/3, 6/3, Serenity Training, Renouveau et Democratie, European Commission

Presentation: Diet and prevention of inflammatory diseases, finding ways of dealing with emotions, relaxation techniques as well as the use of acupuncture points to rebalance your energies.

11/2 An introduction to Chinese medicine, presentation Get an insight into the ingenious healing tool the ancient Chinese devised. 19:00-20:30, Brussels, Imagination Club, www.imaginationclub.org, (12€)

Hier können Sie mich erreichen: Tel : (0032)(0) 474 61 29 57 oder per schriftlich : irene.nolte.email@gmail.com