Coaching is an accompaniment to help you make changes.
These changes can take different forms.
You might seek clarity, want to gain deeper insight into the abilities you have or need to develop in order to take the next step in your life.
You might find yourself in a life situation that no longer makes sense and you seek a way out.
Perhaps you want to transform an aspect of your private or professional life and work on unattained dreams and goals. Conversely, you might be struggling with the changes you are undergoing and want to find a way to soften the blow.
Coaching can be particularly useful to tackle:
Fears – such as the fear of flying or public speaking
Relationships – to talk through difficulties & how to handle them
Confidence – to present yourself more positively?
Patterns – wish to change negative patterns into a positive lifestyle?
I offer a confidential, non judgemental and supportive environment to talk about the challenges you might face and the aims you would like to achieve.