BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Holistic Health Coach Brussels - Irene Nolte - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Holistic Health Coach Brussels - Irene Nolte X-ORIGINAL-URL:https://www.irenenolte.com X-WR-CALDESC:Events for Holistic Health Coach Brussels - Irene Nolte REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Brussels BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20200329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20201025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20210328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20211031T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20260506T193000 DTEND;TZID=Europe/Brussels:20260610T213000 DTSTAMP:20260505T233451 CREATED:20260119T100054Z LAST-MODIFIED:20260421T132252Z UID:6790-1778095800-1781127000@www.irenenolte.com SUMMARY:Love\, Purpose\, and the Art of Living – Two Evenings with Tom Monte DESCRIPTION:Love\, Purpose\, and the Art of Living – Two Evenings on What Matters Most with Irene Nolte and Tom Monte\nFollowing the great interest generated by the previous conference with Tom Monte\, I am delighted to invite you to a new series of in-depth conversations. \nTom Monte is an extraordinary teacher and healer\, author or co-author of more than thirty-five books on health\, healing\, and personal transformation\, including Unexpected Recoveries\, Recalled by Life\, and Living Well Naturally. His work has appeared in leading publications such as Life Magazine\, The Saturday Evening Post\, The Chicago Tribune\, Runner’s World\, and Natural Health. \nThose of you who have read my book A Healing Map know the profound influence Tom has had on both my personal and professional life. \nPlease join us for these compelling dialogues that bridge two generations and two distinct yet deeply attuned perspectives. Tom Monte brings decades of inquiry into the nature of the heart\, spirit\, and human relationships\, while Irene Nolte offers a refined\, contemporary sensitivity to presence\, holistic embodiment\, and inner listening. \nDates: May 6th\, June 10th \nTime: 19:30–21:00 CET\, followed by 30 minutes of Q&A until 21:30 \nPrice: €60 \nOn Purpose \nPurpose is not some grandiose ideal meant to be experienced by a precious few.  You were born with a purpose that is continuously unfolding in your life.  Indeed\, there is purpose in every moment\, including this one.  But seeing our purpose\, and living it\, rests on a more fundamental choice\, one that is often hidden.  This talk will reveal the choice for purpose — how to see it\, and how it is lived. \nOn True Health \nWhat does it mean to be genuinely alive and healthy in today’s world? In a time marked by global tension\, conflict\, and uncertainty\, we will explore whether health extends beyond the physical into a deeper state of being. Could the suffering we witness—both within ourselves and in the world—be part of a larger transformation? Might it even serve as a catalyst for a long-awaited paradigm shift? \n\n\n\n\n\n\nSimply sign up here\nI would love to have you with us. \nWith love\,Irene \n\n\n\n  \n  URL:https://www.irenenolte.com/course/love-purpose-art-of-living-irene-nolte-tom-monte-events/ LOCATION:ONLINE CATEGORIES:Online ATTACH;FMTTYPE=image/png:https://www.irenenolte.com/wp/wp-content/uploads/2026/01/A-PURPOSE-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20260419T100000 DTEND;TZID=Europe/Brussels:20260419T170000 DTSTAMP:20260505T233451 CREATED:20260401T123037Z LAST-MODIFIED:20260402T115326Z UID:7223-1776592800-1776618000@www.irenenolte.com SUMMARY:Nurturing Our Home\, Letting go of our Past- The Power of Collective Ritual DESCRIPTION:What does it truly mean to feel nourished? \nBeyond food and daily habits — what allows you to feel supported\, grounded\, and at home within yourself? \nThis workshop is part of an ongoing exploration inspired by A Healing Map\, where different elements offer doorways into deeper self-understanding. Each day is designed as a complete experience in itself\, so you are warmly welcome whether this is your first time or part of a longer journey. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n On this day\, we will explore the qualities of the Earth and Metal elements. \nEarth invites us into nourishment\, care\, and inner stability — how we hold ourselves and feel supported in our lives.Metal guides us through release — through grief\, letting go\, and creating space for what truly matters. \nAt the heart of this day lies the power of collective ritual. \nThrough guided exercises and shared rituals\, we will create a space where letting go becomes something you don’t have to do alone. Together\, we will gently work with what is ready to be released — allowing the presence of the group to support\, witness\, and hold this process. There is a quiet strength in doing this collectively\, where transformation can unfold in a gentle and grounded way. \nIn many traditional systems\, including Traditional Chinese Medicine\, grief is understood as an essential and transformative process. Yet in modern life\, we are rarely given the time or space to truly be with it. Instead of rushing past it\, this day offers a gentle and supported environment to listen more deeply. \nAt the heart of this workshop is also community. \nYou will be held within a small\, warm group of people — a space where you can slow down\, reflect\, and simply be\, in good and caring company. Healing community is something that is oftentimes lacking in day to day life- a place in which we can just be together\, open and share that which wants to be shared.  There is something deeply nourishing about coming together in this way\, being witnessed\, and sharing a day with others on a similar path. \nAlongside reflection and inner work\, there will also be practical\, embodied elements:– You will learn how to prepare three nourishing\, sugar-free desserts– You will be introduced to simple ways to support the health of your lungs and respiratory system\, in line with the Metal element \nThis is a day to pause\, to reconnect\, and to gently strengthen yourself — supported both from within and through the presence of others. \nYou will leave feeling nourished\, grounded\, and held. \nA small number of places remain to keep the group intimate.  A healing lunch is included and will be provided! You are also invited to the healing day on June 13th\, which looks at the Water Element! URL:https://www.irenenolte.com/course/nurturing-home-honouring-grief-collective-ritual/ LOCATION:centre ressourcements overijse\, Brussels\, Belgium ATTACH;FMTTYPE=image/png:https://www.irenenolte.com/wp/wp-content/uploads/2023/01/flower-8657704_1280-e1715068529837.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20260314T093000 DTEND;TZID=Europe/Brussels:20260314T170000 DTSTAMP:20260505T233451 CREATED:20260203T122225Z LAST-MODIFIED:20260203T122254Z UID:6843-1773480600-1773507600@www.irenenolte.com SUMMARY:Systemic Constellation Day: Exploring Attachment Styles DESCRIPTION:Anxious • Avoidant • Secure \nOur attachment style shapes how we relate — to intimacy\, boundaries\, trust\, conflict\, and closeness. Often formed early in life\, these patterns continue to influence our relationships long after the original context has passed. \nThis Systemic Constellation Day offers a gentle and embodied way to explore anxious\, avoidant\, and secure attachment patterns — not as labels\, but as adaptive strategies that once made sense and may now be ready to evolve. \nThrough Open Floor movement and systemic constellation work\, we bring awareness to relational dynamics that often remain unconscious. What becomes visible in the field can be felt\, integrated\, and gently shifted — allowing new choices to emerge. \nThis day offers space to: \n\n\nRecognise your attachment patterns without judgement \n\n\nUnderstand where these strategies come from within the wider system \n\n\nExperience greater safety and connection in the body \n\n\nExplore new relational possibilities through systemic insight \n\n\nYou may come with a personal relationship theme\, a recurring pattern\, or simple curiosity. Whether you place your own constellation or participate as a representative\, the experience can be deeply meaningful. \nPractical details\n\n\nDate: Saturday 14/3 \n\n\nTime: 9:45 – 16:30 \n\n\nFormat: In-person\, full-day workshop \n\n\nApproach: Open Floor movement & systemic constellation work \n\n\nAddress: Rue de Spa 13\, 1000 Brussels \n\n\nNo prior experience with Open Floor or constellations is required — only a willingness to be present and curious. \nPrice: \n\n\nConstellation: €127 \n\n\nParticipation as representative: €25 \n\n\nIf you feel called\, you are very welcome. URL:https://www.irenenolte.com/course/systemic-constellation-day-exploring-attachment-styles/ ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2022/10/systemic-image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20260114T080000 DTEND;TZID=Europe/Brussels:20260225T170000 DTSTAMP:20260505T233451 CREATED:20251218T123432Z LAST-MODIFIED:20251218T124403Z UID:6630-1768377600-1772038800@www.irenenolte.com SUMMARY:The Healing Map Book Club DESCRIPTION:The Healing Map Book Club \nThe Five Elements Healing Journey: Reclaim Your Balance and Vitality \nYou have just discovered A Healing Map. This book club is an invitation to take your healing deeper— together. \nOver five live online evenings\, we will explore each of the Five Elements—Water\, Wood\, Fire\, Earth\, and Metal—and how they relate to your body\, emotions\, and life patterns. Before each meeting\, you will read one chapter\, and during our time together we will unpack the element\, explore common symptoms\, and—most importantly—focus on practical\, embodied healing steps you can integrate into daily life. \nThis is an intimate\, live group journey blending ancient wisdom with practical tools\, reflection\, and heartfelt guidance. It is especially suited for those who are curious about supporting their mental and physical health\, or who may be experiencing emotional overwhelm\, burnout\, or chronic symptoms and feel ready for real\, sustainable change. \nThis journey offers you: \n\nA small\, supportive group with personalised attention—you are not alone\nPractical self-healing tools you can continue using long after the course ends\nA sense of connection\, clarity\, and gentle accountability\n\nStructure & Dates\nFive LIVE online sessionsTime: 19:00–20:30 (90 minutes)Dates: \n\nWednesday\, 14 January\nWednesday\, 21 January\nWednesday\, 4 February\nWednesday\, 11 February\nWednesday\, 25 February\n\n(Some pauses are intentionally built in to allow time for reflection and integration.) \nSession Overview\nSession 1 – Water Element: Cultivating Stillness and WisdomDeepen rest\, restore your life force\, and complete your healing cycle. We will explore exhaustion\, anxiety\, burnout\, and lower back pain\, and how to replenish your inner reserves. As we move out of winter\, how can we best replenish our source energy?  \nSession 2 – Wood Element: Igniting Vision and GrowthExplore emotional patterns\, physical signs\, and stuck energy such as frustration. This session focuses on the liver\, clarity\, and direction. Together\, we will set simple\, achievable liver-support and detox goals to carry into daily life. Given the importance of the health of the liver\, we’ll discuss realistic steps you can take in day to day life to detox your liver for the upcoming spring and support one another in actually taking them!  \nSession 3 – Fire Element: Cultivating Joy and ConnectionReconnect with your heart\, release old emotional patterns\, and reawaken passion and joy. We explore how to nourish the heart and keep its flame alive in everyday life. \nSession 4 – Earth Element: Grounding and Nourishment (Core Focus)Restore balance in digestion\, energy\, and emotions. This element is about nourishment and the balance between giving and receiving. You will discover simple ways to care for yourself more deeply and consistently. \nSession 5 – Metal Element: Clarity\, Boundaries\, and RenewalLearn how to let go of what no longer serves you\, strengthen your boundaries\, and renew your energy. This session focuses on release\, decluttering\, and making space for what is next. What can you let go of to fly into this new year?  \nWhat’s Included\n\n5 LIVE interactive sessions with guided practices\, reflection\, Q&A\, and coaching\nA supportive community of fellow journeyers\nDownloadable healing guides and ritual worksheets for each element\nBonus: EFT tapping audio to let go of frustration and tension linked to the Wood Element\nAccess to session replays for 30 days\n\nPricing & Payment\n\n€197 full course\nEarly bird price: €157 if you sign up by 31 December\nPayment plans available\n\nIf you feel called to take the wisdom of A Healing Map and truly live it\, I would love for you to join me—and a small group of committed (self-)healers—for this five-session journey through the Five Elements.  \nTogether\, we will listen to the body’s messages\, unlock its healing codes\, and cultivate lasting balance\, vitality\, and joy. \n If this speaks to you\, you’re warmly invited to join this cosy and loving group of readers and self- healers!  URL:https://www.irenenolte.com/course/the-healing-map-book-club/ ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2025/12/BOOK-IMAGE-rotated.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20251213T093000 DTEND;TZID=Europe/Brussels:20251213T170000 DTSTAMP:20260505T233451 CREATED:20240507T075239Z LAST-MODIFIED:20251007T184551Z UID:5778-1765618200-1765645200@www.irenenolte.com SUMMARY:Systemic constellation day DESCRIPTION:Welcome to the systemic constellation day \nWe are all part of intricate systems- both in our private and professional lives.\nSystemic constellations are a “system sensing practice”\, that offer you the possibility to bring clarity to complex issues and challenging situations\, by creating a visual map of your system. \nExamples of questions that we work on in constellations are:\n-“How can I improve my relationship to a family member or a colleague?”\n-“I have started a new job\, how can I best relate the team?”\n-“I carry a deep sense of loneliness with me\, how can I best address that?”\n-“I feel like I have never found my place in the world and would like to address that.” \n\nTime: 9:45-17:00\nPlace: Rue de Spa 13\, 1000 Brussels\nPrice: 120€ for your own constellation\n35€ if you join as representative\n\n\nIf you’d like to read more on constellations\, here is an article that I wrote to describe the work. \nPlease get in touch if you have further questions! \nWith love\, Irene URL:https://www.irenenolte.com/course/systemic-constellation-day-saturday-13th-july-24/ ATTACH;FMTTYPE=image/png:https://www.irenenolte.com/wp/wp-content/uploads/2023/01/flower-8657704_1280-e1715068529837.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20251115T100000 DTEND;TZID=Europe/Brussels:20251115T170000 DTSTAMP:20260505T233451 CREATED:20250901T094826Z LAST-MODIFIED:20251007T184412Z UID:6469-1763200800-1763226000@www.irenenolte.com SUMMARY:Systemic Constellation day- Open Floor! DESCRIPTION:Join me for a Systemic Constellation Day — a space to explore hidden dynamics\, bring clarity to relationships\, and uncover new pathways for healing and growth.Together we’ll create a safe field where what is unconscious can be seen\, honoured\, and gently transformed. \n120€ for your own personal constellation \n35€ as representative URL:https://www.irenenolte.com/course/systemic-constellation-day-open-floor/ LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium ATTACH;FMTTYPE=image/png:https://www.irenenolte.com/wp/wp-content/uploads/2023/01/flower-8657704_1280-e1715068529837.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20251018T163000 DTEND;TZID=Europe/Brussels:20251024T120000 DTSTAMP:20260505T233451 CREATED:20250327T103136Z LAST-MODIFIED:20250327T103139Z UID:6139-1760805000-1761307200@www.irenenolte.com SUMMARY:Aegina- Greece- A Healing Retreat by the Sea DESCRIPTION:Join us for a magical week on the stunning Greek island of Aegina\n—an immersive retreat blending ancient wisdom\, rest and laughter\, movement\, and self-discovery to nourish your body\, mind\, and spirit.\n  \nLate summer in Traditional Chinese Medicine is connected to the Earth Element\, symbolising nourishment\, trust\, and abundance. It is a time to pause\, reflect\, and replenish—and this retreat is designed to offer exactly that. \n  \n What Awaits You?  \nAwaken Your Energy Begin each morning with Qi Gong\, breathwork\, and body-mind practices to ground and center yourself. \nEmbrace Your Inner Aphrodite or Adonis Through movement\, meditation\, and energy work\, reconnect with the balance of strength and softness within you. \n\nDeep Healing & Transformation Experience systemic constellations and coaching to release old patterns and step into your full radiance. \nSacred Exploration & Connection Visit the ancient Temple of Afea and hike to four mystical churches—once used as hideouts by pirates—each holding a unique spiritual energy. \nRejuvenate & Restore Swim in emerald-blue waters\, relax in nature\, and enjoy gentle hikes in breathtaking landscapes. \nEvenings of Beauty & Reflection Dance under the moonlight\, indulge in holistic beauty rituals\, and wind down with Yoga Nidra for deep rest. \nThis retreat is a safe space for both women and men—for women to reclaim the power of Apollo\, and for men to reconnect to their masculine vitality while finding inner balance. \nFew places rival the breathtaking beauty of the magical waters surrounding Aegina Island—renowned for its shimmering emerald seas and a unique\, golden light that has long captivated artists and painters from near and far. \n Together\, We Will…-Swim in pristine waters-Explore mystical\, hidden churches-Laugh\, listen\, and share deeply-Honour the sacred transitions of life with ancient and modern wisdom \n\n\n\n\n Your Home for the WeekOur beautiful retreat hotel is nestled at the edge of Aegina’s vibrant harbour town\, offering easy access to charming boutiques\, delicious restaurants\, and the island’s rich culture. \n  \n Meet Your Guides\n  \nIrene Nolte – Holistic life coach\, shiatsu practitioner\, and systemic constellation facilitator and Belgian representative of the European Shiatsu Federation. With a background in international human rights law\,  she brings a deep passion for personal transformation.\n Antigoni Tsegeli – Expert in Focusing\, Qi Gong\, Shiatsu bodywork\, and holistic beauty rituals. As the Hellenic representative of the European Shiatsu Federation and a long-time resident of Aegina\, she will guide us to the island’s most secluded and sacred spaces.\nBonus Experience: Antigoni will offer a holistic beauty session\, where we will enjoy a playful facial care experience with massage and natural clay masks! \n  \nReserve Your Spot Now!\n\n\n\nPricing:\n\nSuper Early Bird until April 30th 2025 →    688€      \nEarly Bird from May 1st – July 31s 2025 →  772€\nFull price August 1st – October 2025 →  844€\n\n\n\n\nthis includes five full days of workshops with two expert coaches and teachers\ndaily QiGong lessons with Antigoni\nguided sharing circles\nyour personal systolic constellation or coaching session with Irene\nexcursions to the most beautiful beaches\na visit to the temple of Apollo\n\nWhat’s not included? \n-Flights and transfers from airport. Allow approx. €35.00 for shared taxi from Athens Airport to the port of  Piraeus or €12 for the metro or bus \n-Ferry to Aegina: €12 ferry or €20 speed boat \n-Travel insurance \n-Lunch and Dinner \n Accommodation can be booked directly via Antigoni @ crystalanti@gmail.com \n\n Rooms range from 85€ to 112€ per night with stunning sea views. Various options available—please inquire. These prices include breakfast.\n \n\nMeals will be eaten outside of the hotel and you are free to make your own arrangements. Some people prefer to fast\, others have one meal a day\, others want to plunge into the pleasures of Greek cuisine. \n Payment Plans Available – You can pay in smaller instalments to make this experience accessible. \n Don’t miss this opportunity to replenish your soul\, awaken your essence\, and embrace your divine power. \n Contact me now to secure your place! With love\, Irene  \n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n To register or receive more info\, email me on info@irenenolte.com URL:https://www.irenenolte.com/course/aegina-greece-a-healing-retreat-by-the-sea/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20251018T160000 DTEND;TZID=Europe/Brussels:20251024T170000 DTSTAMP:20260505T233451 CREATED:20250317T090429Z LAST-MODIFIED:20250425T191705Z UID:6134-1760803200-1761325200@www.irenenolte.com SUMMARY:Aegina retreat October 2025 DESCRIPTION:A few years ago I organised a retreat in Crete\, since then you have been many asking me to repeat this experience! Here finally comes the next trip and I can’t wait to share this experience with you! \n🌟 A Magical Week Awaits You on the Beautiful Island of Aegina! 🌿\nJoin us for an unforgettable retreat on the stunning Greek island of Aegina—a transformative journey blending ancient wisdom\, relaxation\, laughter\, movement\, and self-discovery to nourish your body\, mind\, and spirit. \nIn Traditional Chinese Medicine\, late summer corresponds to the Earth Element\, which symbolizes nourishment\, trust\, and abundance. It’s the perfect time to pause\, reflect\, and replenish—and this retreat is designed to offer just that. \nLocation: Aegina Island\, 1h spectacular ferry crossing from Athens\nDates: Saturday\, October 18th – Friday\, October 24th\, 2025 \nWhat Awaits You?\n✨ Awaken Your Energy\nEach morning\, we begin with Qi Gong\, breathwork\, and body-mind practices that ground and center you for the day ahead. \n🌀 Embrace Your Inner Aphrodite or Adonis\nThrough movement\, meditation\, and energy work\, rediscover the balance of strength and softness within. \n💫 Deep Healing & Transformation\nExperience systemic constellations and coaching sessions to release old patterns and step into your full radiance. \n🏛️ Sacred Exploration & Connection\nVisit the ancient Temple of Afea and embark on a hike to four mystical churches\, once used as hideouts by pirates—each exuding unique spiritual energy. \n🌊 Rejuvenate & Restore\nSwim in emerald-blue waters\, relax in nature\, and enjoy gentle hikes through breathtaking landscapes. \n🌙 Evenings of Beauty & Reflection\nDance under the moonlight\, indulge in holistic beauty rituals\, and wind down with Yoga Nidra for deep rest. \nThis retreat provides a safe and nourishing space for both women and men: for women to reconnect with the power of Apollo\, and for men to restore their masculine vitality while achieving inner balance. \nFew places rival the magical waters of Aegina Island—renowned for its shimmering emerald seas and golden light that has long inspired artists and painters from around the world. \n💫 Together\, We Will…  \n– Swim in pristine waters\n– Explore hidden\, mystical churches\n– Laugh\, listen\, and share deeply\n– Honor the sacred transitions of life with ancient and modern wisdom \n🏡 Your Home for the Week\nOur retreat hotel is located at the edge of Aegina’s vibrant harbor town\, offering easy access to charming boutiques\, delicious restaurants\, and the island’s rich culture. \n🌟 Meet Your Guides\n– Irene Nolte – Holistic life coach\, shiatsu practitioner\, and systemic constellation facilitator\, with a passion for personal transformation. Irene is also the Belgian representative of the European Shiatsu Federation.\n– Antigoni Tsegeli – Expert in Focusing\, Qi Gong\, Shiatsu bodywork\, and holistic beauty rituals. As the Hellenic representative of the European Shiatsu Federation and a long-time Aegina resident\, Antigoni will guide us through the island’s most sacred and secluded spaces. \nBonus Experience:\nAntigoni will lead a playful\, holistic beauty session where we’ll indulge in a facial care experience with massage and natural clay masks. \nReserve Your Spot Now!\nPricing:\n– Super Early Bird (until April 30\, 2025): 688€\n– Early Bird (May 1 – July 31\, 2025): 772€\n– Full Price (August 1 – October 2025): 844€ \n  \nThis includes: \n– Five full days of workshops with two expert coaches\n– Daily Qi Gong lessons with Antigoni\n– Guided sharing circles\n– Your personal systemic constellation or coaching session with Irene\n– Excursions to the most beautiful beaches\n– A visit to the Temple of Apollo\n\nWhat’s not included?\n– Flights and transfers (approx. €35 for shared taxi from Athens Airport to Piraeus or €12 for metro/bus)\n– Ferry to Aegina: €12 ferry or €20 speed boat\n– Travel insurance\n– Lunch and DinnerAccommodation:\nRooms range from 85€ to 112€ per night with stunning sea views. Prices include breakfast. You can book directly through Antigoni at crystalanti@gmail.com \nMeals will be enjoyed outside of the hotel\, and you’re free to arrange as you like—whether it’s fasting\, enjoying one meal a day\, or diving into the pleasures of Greek cuisine. \nPayment Plans Available:\nFlexible payment options are available to make this retreat accessible to all. \n✨ Don’t miss this chance to replenish your soul\, awaken your essence\, and embrace your divine power.\nContact me now to secure your spot! \nWith love\, \n\nIrene URL:https://www.irenenolte.com/course/aegina-retreat-october-2025/ ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2025/03/aeginaisland-4.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20251011T100000 DTEND;TZID=Europe/Brussels:20251011T170000 DTSTAMP:20260505T233451 CREATED:20250901T093154Z LAST-MODIFIED:20250902T053005Z UID:6466-1760176800-1760202000@www.irenenolte.com SUMMARY:Protect Your High Sensitivity: A Day of Emotional Resilience DESCRIPTION:Discover the Power of Your Sensitivity! \nDo you react strongly to smells\, sounds\, or crowded\, intense environments?Do you often feel overwhelmed\, exhausted\, or overstimulated — even by things that don’t seem to bother others?Do you long for more space\, calm\, and quiet in your daily life? \nIf you nodded “yes\,” this day is for you. \nJoin me for a full day dedicated to understanding\, honouring\, and protecting your hypersensitivity. Together\, we’ll explore how to turn this powerful trait from a source of exhaustion into a wellspring of wisdom and strength. \nThrough systemic constellations\, guided exercises\, and practical tools\, you’ll learn how to create healthy boundaries\, manage overstimulation\, and embrace your sensitivity as the gift it truly is. \nHypersensitivity is not a weakness — it is a refined way of perceiving the world\, one that allows you to notice subtleties and feel life deeply. But without care and protection\, it can lead to exhaustion and overwhelm. \nThis special day is devoted to honouring and supporting your sensitivity. Through guided exercises and shared reflection\, we will explore how hypersensitivity moves in your life\, how to protect it\, and how to transform it into a source of strength. \nYou will leave with practical tools to manage overstimulation\, create healthy boundaries\, and embrace your sensitivity as a gift rather than a burden. You’ll walk away with practical strategies\, a personalised self-care plan\, and the confidence to thrive in a world that often feels too intense. \n\nUnderstand the science and psychology behind hypersensitivity\nLearn practical\, actionable strategies to reduce overwhelm and stress\nDevelop emotional boundaries and self-care routines.\nLeave with a personalised toolkit for daily balance and strength\n\nThe day is designed to help you reframe hypersensitivity from being a drain and instead transform it into clarity and compassion! \nTo register- send me an email info@irenenolte.com  URL:https://www.irenenolte.com/course/day-of-emotional-resilience/ LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2024/04/IMG_2598-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20250802T100000 DTEND;TZID=Europe/Brussels:20250802T170000 DTSTAMP:20260505T233451 CREATED:20250602T145254Z LAST-MODIFIED:20250602T145254Z UID:6219-1754128800-1754154000@www.irenenolte.com SUMMARY:Summer constellations- open floor- bring whichever question you have! DESCRIPTION:2nd August 10:00-17:00 – Open Floor Constellations\nBring whatever is alive for you—a question\, a challenge\, a relationship\, a transition. This is your space. URL:https://www.irenenolte.com/course/summer-constellations-open-floor-bring-whichever-question-you-have/ LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium CATEGORIES:In-person/live workshops ATTACH;FMTTYPE=image/png:https://www.irenenolte.com/wp/wp-content/uploads/2023/01/flower-8657704_1280-e1715068529837.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20250726T100000 DTEND;TZID=Europe/Brussels:20250726T170000 DTSTAMP:20260505T233451 CREATED:20250602T144929Z LAST-MODIFIED:20250602T145147Z UID:6215-1753524000-1753549200@www.irenenolte.com SUMMARY:Summer constellations- your relationship with time DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nYour Relationship with Time: Chronos & Kairos\nHow do you relate to time? Where does it pressure you—or support you? Let’s explore how to move in rhythm with it. \nDo you feel constantly rushed\, always behind\, or stuck in waiting?\nDo you long for a deeper sense of rhythm\, trust\, and alignment with life? \nIn this powerful constellation day\, we explore our relationship with time itself — both the structured\, linear time of Chronos\, and the sacred\, soul-led time of Kairos. Through systemic constellations\, we will meet time not just as a clock\, but as a living presence in our lives. \nTo register\, simply send an email to info@irenenolte.com\n(Open to other topics as well.) \n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPrice: \n\n€120 if you’d like to constellate a personal topic\n€30 to join as a participant/witness in the field\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://www.irenenolte.com/course/summer-constellations-your-relationship-with-time/ LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium CATEGORIES:In-person/live workshops ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2025/06/managing-time-l.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20250628T100000 DTEND;TZID=Europe/Brussels:20250628T170000 DTSTAMP:20260505T233451 CREATED:20250602T143653Z LAST-MODIFIED:20250602T145407Z UID:6203-1751104800-1751130000@www.irenenolte.com SUMMARY:Summer constellation days- Constellate your pet! DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n28th June 10:00-17:00 – Constellating Your Pet \nWhat are your pet’s true needs? What is it trying to tell you? Deepen your connection and mutual understanding. \nHave you ever wondered what your pet is truly trying to communicate?\nWhat lies behind their behaviour\, how do they relate to you\, to another? \nJoin us for a powerful\, one-of-a-kind workshop where we turn our attention to the deep emotional and energetic bond between humans and their animal companions — using the transformative lens of systemic constellations. \nYou might be thinking\, “What on earth…Can you really constellate a pet?”\nYes — and while it may sound unusual at first\, anyone who shares their life with an animal knows they are sentient\, loving beings who feel\, relate\, and sometimes carry more than we realise.\nIt is not only possible to constellate them — it’s often profoundly moving and revealing. \nThis is groundbreaking work that I’ve personally tried and tested — and the results continue to amaze me. \n(You may also choose a different topic to constellate that day.) \n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n Price: \n\n€120 if you’d like to constellate a personal topic\n€30 to join as a participant/witness in the field\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://www.irenenolte.com/course/summer-constellation-days-constellate-your-pet/ LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium CATEGORIES:In-person/live workshops ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2025/06/Tamina-Pic-.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20241012T100000 DTEND;TZID=Europe/Brussels:20250322T170000 DTSTAMP:20260505T233451 CREATED:20240807T090330Z LAST-MODIFIED:20240807T090543Z UID:5880-1728727200-1742662800@www.irenenolte.com SUMMARY:Winter Light Sessions DESCRIPTION:Transform Your Winter: Join The Winter Light Sessions\n \n \n \n \n \n Embark on a journey of self-discovery and growth with our exclusive workshop series designed to energize and inspire you through the winter months. \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Introducing The Winter Light Sessions\n \n \n \n \n \n A Holistic Workshop to enrich your life journey! \n \n \n \n \n \n Get ready for this adventure of self-discovery and growth with the Winter Light Systemic Constellation Group! \nJoin me for six creative and inspiring Saturdays from October 2024 to March 2025\, where we’ll cultivate joy\, confidence\, and inspiration for your life. Your journey begins with an end-of-year review\, finding out what’s working and what’s not.  It’s time to break free from the pesky patterns that hold you back and craft the life you desire. \nThis course is all about daring to push your limits (just a little) \, stepping out of your comfort zone- because this is where life grows! \nIn this circle there will be sharings\, listening\, laughter and growth! \nProgramme includes systemic constellations\, coaching exercises\, end-of-year review. \nJoin me through the winter months for a dose of inspiration\, energy\, and sharing to help you create the life you want! \nDates: 12th October\, 9th November\, 14th December 2024\, 11th January\, 8th February\, 22nd March 2025. \nLocation: Rue de Spa 13\, 1000 Brussels. \nPrice: 848€. \nEarly bird reduction until September 15th: 672€. \nLow income: 480€. \nPossibility to pay in monthly instalments (6x 122€). \nSpecial: If you miss one session\, you can swap it for a coaching session! \nSpaces are limited. \nDon’t miss out on this cracking opportunity to join this healing circle during the winter months! \nSecure your spot in The Winter Light Sessions today and start your journey towards a more energized and connected self! \nWith love\, Irene \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Don't Miss Out on This Unique Opportunity\n \n \n \n \n \n Secure your spot in The Winter Light Sessions today and start your journey towards a more energized and connected self. Spaces are limited\, as this is a shared circle of trust! \n \n Register Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Phone\n (+32) 474 61 29 57 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Email\n info@irenenolte.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Address\n Rue de Spa 13\, 1000 Brussels URL:https://www.irenenolte.com/course/winter-light-sessions/ LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium CATEGORIES:In-person/live workshops ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2024/08/Free-Simple-Modern-Circle-Design-Studio-Logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20240829T160000 DTEND;TZID=Europe/Brussels:20240901T160000 DTSTAMP:20260505T233451 CREATED:20240613T094726Z LAST-MODIFIED:20240613T114230Z UID:5818-1724947200-1725206400@www.irenenolte.com SUMMARY:EFT holistic tapping weekend DESCRIPTION:Welcome to the EFT weekend! During this weekend\, you are invited to discover and expand the art of tapping with EFT (the Emotional Freedom Technique). We will also look at patterns that are getting in the way of the life you would like to lead. \nMost of all this weekend is to help you reconnect to yourself\, let go of that which you no longer and and relax. You will stay in a beautiful refurbished farmhouse in the country side\, the food is 100% vegan\, so these are also detox days. The farm is surrounded by beautiful nature and rolling hills. The farm is next to the village of Orval\, close to the French border. \n Join for laughter\, introspection\, community spirit and a further step on your healing journey.  \nNewcomers to EFT are welcome\, so if you have never tapped or used EFT\, you can absolutely join. If you have already some experience\, you will learn a lot of new things to add to your technique.  \nEFT consists in tapping a sequence of acupuncture points and thereby clearing blockages- unpleasant memories and issues- this is why it is also called emotional acupuncture. (For a more detailed description on EFT please click here).It can help you gain calm and clarity\, by instantly addressing unpleasant thoughts and feelings such as stress\, anxiety or fatigue. Furthermore\, it is an invaluable tool in clearing old unwanted ‚“baggage‚”\, that weighs you down unnecessarily and thereby impacts your emotional and physical health. \nOur belief system is shaped by our life experiences. Sometimes few\, but very decisive negative events can build a false perception of who we are. This can be such a reduced and narrow image\, fueled by self-criticism\, which limits and holds us back in life. As a result\, based on this negative self-image\, we end up not applying for that position\, we don’t give that talk\, or we don’t pursue the relationship or career we were always dreaming of. \nHowever\, there is a way out- it’s possible to have autonomy from your past. \nDuring this weekend\, we’ll start off by going over the basics and then identify the primary blockages that stand in your way from leading the life you want. I will show you how to recognise and clear them\, so that you can move through with your issue.  \nIt is also an opportunity to address those areas in your life you’d like to move forward\, but feel stuck in- whether professional\, personal or health related. \nThis extended two-day retreat is a response to the growing demand and interest that the tapping technique is generating\, based on the fact that it is simple\, fast and effective. \nHaving participated in a previous EFT workshop is an asset\, but not a necessity. \n“Your introduction of EFT in my life was a “life-changing” experience.  \nThere was a huge energy shift\, a ‘programming’ which had burdened me my whole life disappeared\, by the ‘simple’ technique of tapping and finding the right words. In so little time.  Mind-blowing. This experience was definitely continued during the weekend in March in Orval. I came with an open\, curious mind for what it would bring; not in a million years was I prepared for what it really brought me.  I learned so much about myself.  It was stunning to experience that you build such a deep connection with people you’ve never met before. All thanks to the safe and warm environment you offer\, to the ‘spot on’ experience\, sessions you offer.  Of course it also depends on how much the other people are willing to share\, but in our group it was all so warm\, magnificent\, with such a lot of trust.  Again a “life changing” experiment for me.  I think about this weekend with so much love\, warmth and light. (Tamara) \n  \nHere a little  personal invitation: \nDear friends of EFT\, \nIt is my greatest joy to invite you to the upcoming EFT weekend in Orval. \nMany requests have come my way about a follow up course after the introductory class to EFT. If you have been looking for a way to deepen your healing practice and better understand yourself and your emotions then this course is for you. \nOur belief system is shaped by our life experiences. Sometimes few\, but very decisive negative events can build a false perception of who we are. This can be such a reduced and narrow image\, fueled by self-criticism\, which limits and holds us back in life. As a result\, based on this negative self-image\, we end up not applying for that position\, we don’t give that talk\, or we don’t pursue the relationship or career we were always dreaming of. However\, there is a way out- it’s possible to have autonomy from your past. \nIn this weekend we’ll go over the foundations of EFT and then plunge into deeper waters\, regarding your health\, emotions\, as well as goal setting. \nYou might be in a situation in which you want to start over some aspect of your life- via a new career\, maybe by developing your practice as a complementary health practitioner\, perhaps you are looking for more peace and serenity after a separation\, time of burnout or illness.  Whichever it is\, you are welcomed with your search and questions and we’ll try to address them together. \nThe aim of this weekend is that you feel strengthened\, inspired and filled with an array of tools and insights that can support you on the way to the life you want. \nOn a personal note- if it wasn’t for EFT\, I don’t think I’d be here writing this letter today. My professional switch\, from working as a human rights advocate to setting up my practice and working in the healing arts was not an easy decision to make. But I love this work so much that I was determined to follow this path. EFT really helped to round the edges and supported me in countering my fears associated with this professional switch. \nChange takes time\, energy and focus. But it can be done. \nLooking forward to meeting you there! \nIrene URL:https://www.irenenolte.com/course/eft-holistic-tapping-weekend/ LOCATION:ORVAL\, Belgium ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2024/04/IMG_2598-1-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20240622T093000 DTEND;TZID=Europe/Brussels:20240622T170000 DTSTAMP:20260505T233451 CREATED:20230112T094923Z LAST-MODIFIED:20240613T113542Z UID:5430-1719048600-1719075600@www.irenenolte.com SUMMARY:Systemic Constellation day Saturday 22nd June 24 DESCRIPTION:Welcome to the systemic constellation days in June and July 24 \nWe are all part of intricate systems- both in our private and professional lives.\nSystemic constellations are a “system sensing practice”\, that offer you the possibility to bring clarity to complex issues and challenging situations\, by creating a visual map of your system. \nExamples of questions that we work on in constellations are:\n-“How can I improve my relationship to a family member or a colleague?”\n-“I have started a new job\, how can I best relate the team?”\n-“I carry a deep sense of loneliness with me\, how can I best address that?”\n-“I feel like I have never found my place in the world and would like to address that.” \nDates: \n-Saturday 22/6\n-Saturday 13/7\n\nTime: 9:30-17:00\nPlace: Rue de Spa 13\, 1000 Brussels\nPrice: 120€ for your own constellation\n35€ if you join as representative\n\nThe two days are open themed\, so you can join with any question you might have.\nI will\, however\, present two new constellation formats:\n\n\n1) Finding the origin of (sometimes inexplicable) symptoms\n Following the systemic premise that we carry unresolved issues of our ancestors\, with this format you can have an insight into the possible origin of a symptom.\nYou’ll be invited to walk through ancestral lineage and address the issue where it seems pertinent.\n\n\n2) Organisational/ professional constellation\n Where do you see yourself in two or three years professionally?\nWhat outcome could be the best or worst case scenario? How to find stability in the middle of it all? How to gain strength through your past\, to muster impetus for the next step?\n\nThis constellation format offers the space to raise these kind of questions. \nIf you prefer to work in private on an issue\, constellations can also\nbe practiced one- on one.\nIt is also possible to work online. \nIf you’d like to read more on constellations\, here is an article that I wrote to describe the work. \nPlease get in touch if you have further questions! \nWith love\, Irene URL:https://www.irenenolte.com/course/systemic-constellation-day-2/ ATTACH;FMTTYPE=image/png:https://www.irenenolte.com/wp/wp-content/uploads/2023/01/flower-8657704_1280-e1715068529837.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20240602T103000 DTEND;TZID=Europe/Brussels:20240602T130000 DTSTAMP:20260505T233451 CREATED:20240522T071442Z LAST-MODIFIED:20240522T071620Z UID:5785-1717324200-1717333200@www.irenenolte.com SUMMARY:Sound healing circle DESCRIPTION:Sound Healing Circle\nwith blessings from\nIndiaSunday 2nd June at 11:00\nLocation: Woluwé St Lambert\, Brussels\n(exact address please inquire)\nPrice: 24€\n\nThis concert is centered around a\nnidranantar–\na sound bed made in India.\nDuring a sound healing session you lie on the sound bed and you’re flooded with sounds. Many other additional instruments will be used.\n\nSound healing elevates your life force\, by raising the frequency of the\n300 trillion cells of your body and thereby helping them repair.\nIt can do true magic in changing your mood\, spirit and outlook on life. \n\nConducting the musical part of this circle is my colleague Astrid Slegten\, resident of India\, trained opera singer and phenomenal sound healer. She will guide you through all the special instruments and sing.\nWe will start the circle with gentle Do In\, followed by intention setting.\n\nIf you wish\, you can receive a personalised blessing during the session. \nIf you’d like to join\, send me a message by clicking on the link below- spaces are limited! \n\n\nThis is also an opportunity to invite you to the new healing space in Woluwé\, Brussels\,\nwhere you can receive shiatsu and sound sessions.\nShiatsu and sound healing are combined in one session\, so that you are not only transformed by healing touch\, but also by magical sounds.\nThe effect is that you are relaxed\, nourished and your mind is clear and refreshed after a session.\nThe beauty is that no words are needed.\nPlease inquire\, by sending me a mail!\nWith love and blessings\,\nIrene URL:https://www.irenenolte.com/course/sound-healing-circle/ ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2024/05/IMG_8423-3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20240117T080000 DTEND;TZID=Europe/Brussels:20240117T210000 DTSTAMP:20260505T233451 CREATED:20231116T122848Z LAST-MODIFIED:20231116T123301Z UID:5712-1705478400-1705525200@www.irenenolte.com SUMMARY:Free tapping (EFT) get together DESCRIPTION:Please be welcome to the next free EFT get together!\nTime to tap for new inspiration into the new year!\nLet’s launch 2024 with new and fresh energy! URL:https://www.irenenolte.com/course/free-tapping-eft-get-together/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20230930T093000 DTEND;TZID=Europe/Brussels:20240217T170000 DTSTAMP:20260505T233451 CREATED:20230824T114709Z LAST-MODIFIED:20240807T080943Z UID:5595-1696066200-1708189200@www.irenenolte.com SUMMARY:A journey of light through the winter months DESCRIPTION:If you are looking for a group of like-minded people\, with whom you can travel through the winter months on a journey of insight\, support and self exploration\, then this is it! \nWith systemic constellations\, sharing circles\, guided meditations and contemplative exercises- be sure of insights and support- and much more you are invited on a healing journey within! \nDates: 30/9/23\, 11/11/23\, 20/1/24 and 17/2/24 \n(Plus two online check in sessions\, to keep the energy going between the sessions) \nTime: 9:30-17:00 \nLocation: Rue de Spa 13\, 1000 Brussels \nPrice: 420€ \nEarly bird reduction\, if you book by September 7th- 369€  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n A journey to your heart…A journey to your soul! \nThis will be a closed group (you cannot book individual sessions)\, so that we can travel together\, get to know one another in trust\, familiarity and support. \nThis is an opportunity to share\, observe and heal together\, enjoying each other’s company and to brighten the winter days with warmth and candle light. \nIn this course you are invited to learn to listen and to trust your core nature. \nYou are invited to explore what is true for you and get the support you might long for. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This course is designed to help you: \n\nFind answers through systemic constellations\nBe supported through a caring sharing circle\nFind rest\, replenish and be inspired through guided meditations\n…and much more! \n\nUnderstanding and shedding the old \nIn the symbolic and archetypal hero’s journey\, the hero is called to leave the old world behind\, explore the new to find her answers. \nOften aspects of the old-world order no longer work for her. In these areas\, life has become barren- joy- and lifeless. To these areas hope needs to be restored. \nWhen you ignore the parts within you that struggle or live in pain\, there is a risk that you try to numb them and deny their existence. These parts then suppress your fundamental vitality and joy of life. \nHere you can invite answers to your questions- which aspects of your life do you seek to transform? What areas of your life have been neglected\, perhaps out of fear or resignation? \nDefining and inviting the new \nLeaving her homeland\, the hero generally has to cross a dark forest\, overcome and obstacle such as slaying a dragon and solve a mystery. On her way she magically meets the people she needs to help her along her path\, find the answers she seeks and with that restore life and hope in her homeland. \nIs there an area in your life that is seeking for new answers and wants to be restored to hope? \nClosing the year\, you’ll have the opportunity to let go of unwanted patterns and emotional charge\, while clarifying your intention for the coming year. \nCore themes of this course are – a sense of belonging- safely connecting- being free to love and creating the life you want. \nIf you are looking for a group of like-minded people who will offer one another support and companionship\, as well as insights and joy during the winter months\, then this is it!   \n \n \n \n \n \n Unlock Your Inner Wisdom  \nI’m interested!\nI’m interested in the course and would like to register! \n Join the Journey URL:https://www.irenenolte.com/course/soul-retrieval-a-journey-of-light-through-the-winter-months/ ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2021/10/db098fec-9081-4415-955c-9822078918af-e1689253069244.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20230701T093000 DTEND;TZID=Europe/Brussels:20230701T180000 DTSTAMP:20260505T233451 CREATED:20221219T130315Z LAST-MODIFIED:20230508T134703Z UID:5409-1688203800-1688234400@www.irenenolte.com SUMMARY:Systemic constellation day-On belonging...healing the past\, building the future DESCRIPTION:Welcome to the next Systemic Constellation Day- on belonging \nTo belong is one of the strongest psychological needs.\nIn the past it secured our survival.\nPerhaps today it still does\, though less obviously.\nAnd yet\, to feel that one doesn’t belong is a deeply painful experience\, which everyone has made at some point. \nIf you felt like you were somewhat different from the family you were born into and didn’t truly belong\, chances are high that the question of belonging manifests elsewhere in your life. \nAs members of the international community\, used to intercultural relocations and generally living in a different country than the one we grew up in\, our roots\, sense of belonging and community are further challenged. \nIn this one-day workshop you can pursue the origin of this question\, where you belong and take a step to heal the ties of the past that were perhaps broken.\nThis is true reconciliation. \nWorking with living systems. \nRestore broken connections.\nRevitalise your life \nHeal emotions\nReconnect \nLet go of what you no longer need\nExperience the journey \nMany of you have done constellations in a one-on-one format.\nHere finally comes an opportunity to work with people\, in a group\,\na powerful collective experience! \nIf you’re new to systemic constellations\, please read this article that explains the process.\nBut given it’s such a mysterious process\, I recommend you just join as a representative\, to feel and observe how it works. \nPrice for your own constellation: 120€ (limited spaces!)\nAs representative: 35€\nSee you soon!\nWith love\,\nIrene URL:https://www.irenenolte.com/course/systemic-constellation-day/ ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2021/08/Painting-constellations.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20230513T093000 DTEND;TZID=Europe/Brussels:20230513T170000 DTSTAMP:20260505T233451 CREATED:20230407T063538Z LAST-MODIFIED:20230409T151521Z UID:5480-1683970200-1683997200@www.irenenolte.com SUMMARY:True Nourishment- a healing circle DESCRIPTION:Sweet tooth? \nConstant nibbling? \nGiven up on eating better? \nNot sure what to eat? \nOn this day we’ll look at your dietary habits and you will learn what they say about your emotional needs. \nTogether we’ll then see how you can better support yourself in day to day life- in a way that is stress free and realistic\,  even fun for you. \nThis day will be a gentle\, caring and fun healing circle- all about holistic health. \nDate: 13th May 23 \nTime: 9:30-17:00 \nPrice: 92€ (low income 74€) \nLocation: Rue de Spa 13\, 1000 Brussels URL:https://www.irenenolte.com/course/true-nourishment-understanding-your-dietary-habits/ ATTACH;FMTTYPE=image/png:https://www.irenenolte.com/wp/wp-content/uploads/2023/04/true-nourishment1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20230221T193000 DTEND;TZID=Europe/Brussels:20230221T210000 DTSTAMP:20260505T233451 CREATED:20221219T133428Z LAST-MODIFIED:20230125T134656Z UID:5421-1677007800-1677013200@www.irenenolte.com SUMMARY:EFT advanced- part two DESCRIPTION:Online- an introduction to EFT ADVANCED\nThese sessions are for you\, if you have already used EFT by yourself\, have a basic grasp of it and would like to deepen the tricks of the trade. \nPrice: 74€ for the entire two- part course\nHandout/manual and video recordings are provided and included in the price\, so that you can continue working by yourself with the material. URL:https://www.irenenolte.com/course/eft-advanced-2/ ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2021/08/img-9.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20230215T193000 DTEND;TZID=Europe/Brussels:20230215T210000 DTSTAMP:20260505T233451 CREATED:20221219T135038Z LAST-MODIFIED:20230126T122328Z UID:5426-1676489400-1676494800@www.irenenolte.com SUMMARY:EFT advanced part one DESCRIPTION:Online- an introduction to EFT ADVANCED\nThese sessions are for you\, if you have already used EFT by yourself\, have a basic grasp of it and would like to deepen the tricks of the trade. \nPrice: 74€ for the entire two- part course\nHandout/manual and video recordings are provided and included in the price\, so that you can continue working by yourself with the material. \nHere you can find more info on EFT URL:https://www.irenenolte.com/course/eft-advanced-part-ii/ ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2021/10/energised.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20230206T100000 DTEND;TZID=Europe/Brussels:20230612T170000 DTSTAMP:20260505T233451 CREATED:20221219T131738Z LAST-MODIFIED:20230713T121049Z UID:5411-1675677600-1686589200@www.irenenolte.com SUMMARY:Women's coaching circle- female leadership academy Berlin DESCRIPTION:If you are interested in this course\, please get in touch!\nDates: As of September 2023- still to be confirmed!\nFor now\, this course is only in German! \nWenn wir uns anschauen\, was wir die letzten 200 Jahre alles erreicht haben\, haben wir Frauen es weit gebracht.\nEigentlich steht uns heutzutage jede Tür offen- wir sind in Führungspositionen\, fliegen zum Mond\, wir leiten\, wir schaffen.\nEs gibt kein Raum mehr\, der uns verschlossen bleibt.\nUnd doch gibt es einen Teil in uns\, der ist manchmal zögerlich und zweifelt\, ist verunsichert und wünscht sich Unterstützung und vielleicht sogar Rat von denen\, die diesen Weg schon gegangen sind. Hier geht es um strategische\, sowie auch private und emotionale Themen. \nDies bietet der Women’s Coaching Circle Berlin.\nEine Gruppe von starken\, erfolgreichen Frauen.\nUnd Erfolg ist hier nicht auf das professionelle Leben reduziert- vielleicht fängst Du gerade an\, vielleicht wünscht Du Dir mehr\, oder Anderes\, vielleicht bist Du Mutter und willst zurück in den Beruf einsteigen\, oder ko und willst aussteigen.\nSei mit Deinen Themen\, Wünschen und Zielen willkommen.\nDer Kurs ist sowohl professionell wie auch persönlich und gemütlich.\nEr findet online\, sowie auch in Präsenz statt (ein mal pro Monat in Berlin). \nWenn Du interessiert bist\, und mehr Infos wünscht\, dann schreib mir: info@irenenolte.com URL:https://www.irenenolte.com/course/womens-coaching-circle-female-leadership-academy-berlin/ ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2021/08/img-18.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20230117T200000 DTEND;TZID=Europe/Brussels:20230117T210000 DTSTAMP:20260505T233451 CREATED:20220721T140430Z LAST-MODIFIED:20221219T132908Z UID:5057-1673985600-1673989200@www.irenenolte.com SUMMARY:Free EFT get together- let's tap! DESCRIPTION:Be welcome to this next free EFT get together! \nFeeling stressed and overwhelmed?Too many tasks to complete at the same time?Struggling to sleep as it’s all getting too much? \nJoin here at 20:00 CET! \nYou can stay incognito and keep your camera and mic off! \nThe link will be sent the day before\, you need to register with my mailing list to join! \nThis time will be special\, in the sense that this event is a fundraiser for the organisation Le Triangle\, based in Charleroi\, Belgium\, that gives shelters to families and single parents who have lost their home.Let’s support them in saving people from sleeping in the streets!Here is their link\, more info to follow! \nClick here to find out more about the organisation Le Triangle that gives people shelter!  URL:https://www.irenenolte.com/course/free-eft-get-together-lets-tap/ ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2021/10/IMG_0529-e1633689216615.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20220513T190000 DTEND;TZID=Europe/Brussels:20220515T160000 DTSTAMP:20260505T233451 CREATED:20220301T103015Z LAST-MODIFIED:20220424T201444Z UID:4990-1652468400-1652630400@www.irenenolte.com SUMMARY:Wild peace in love- creating a relationship that works for you! DESCRIPTION:  \n\n\n\nIntimate partnership is one of the most intricate journeys you can engage with. \nAnd on this path we fly\, we land\, we get hurt and we heal. \nIn this retreat\, we’ll give room for all dimensions of relationships- whether you are in one and would like to improve aspects of it\, whether you are single and want to find love (or not)\, or you are recovering from a breakup. \nWith the Emotional Freedom Technique\, we’ll tap on different beliefs and emotions. You will receive a tapping manual\, so that you can continue this work by yourself\, after the retreat. For those interested in EFT\, this is also a chance to deepen your practice with this tapping art. With EFT\, we’ll tap on healing feelings you might have\, such as \n\ndisappointment\nanxiety\ndoubt\nsadness\nanger and frustration\n\nWhether you are in a relationship or not\, we’ll address aspects of your story.\nTapping with EFT can rapidly help you relax\, let go of difficult emotions and help you tune back into that part of yourself that feels more confident and joyful. \nThere will be exercises of introspection to uncover your beliefs about how you engage with relationships and we’ll use systemic constellations\, to gain further insights. A systemic constellation is a living map that offers insights into your inner world and how you position yourself\, family members\, your partner or aspects such as fears and beliefs. \nThis retreat offers you a unique blend of key emotional and energetic insights\, combined with systemic constellations in a supportive healing circle. If you’re interested in learning how you love and allow yourself to be loved and how you can deepen your relationship with your (future) beloved\, then this workshop is an ideal opportunity to explore these questions in a safe and gentle circle of kindred spirits. \nThe retreat takes place in a beautiful centre with a huge garden next to Leuven.\nThe food is 100% organic and vegan\, offering you the space to detox and rejuvenate in the spring months. \nDate: 13th-15th May 22\nStarting time Friday 19:00\, we finish on Sunday 16:00\nLocation: Drogenhof near Leuven\, Belgium\nPrice: Price 380€. Reductions possible\, please enquire!\nThis price includes the course fee and full board (vegan\, organic\, detox food).\nThe food is entirely vegan and organic\, so it also represents a detox weekend! \n“The universe does not send you\na whole and fulfilling relationship.\nDealing with your past wounds and anguish does!” Irene \n\nTired of being solo?\nDone with trying the same relationship dance over and over again?\n\nCome and join! \n  \n \n\n\n\n  URL:https://www.irenenolte.com/course/wild-peace-in-love-healing-intimate-relationships/ ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2021/10/energised.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20220420T200000 DTEND;TZID=Europe/Brussels:20220420T210000 DTSTAMP:20260505T233451 CREATED:20220411T180746Z LAST-MODIFIED:20220412T052932Z UID:5012-1650484800-1650488400@www.irenenolte.com SUMMARY:Free online EFT get together to address emotions that arise in relationship issues DESCRIPTION:Let’s tap! 20/4/21 20:00-21:00 \nPlease be welcomed to this free online EFT get-together! \nOne hour to tap on relationship issues\, to help you be less reactive when the going gets tough in your relationship life. We’ll tap on relationship stress\, anxiety\, anger and the feeling that you have altogether given up on relationships. \nYou need to have signed up to my mailing list to receive the zoom link. \n \n  \n  URL:https://www.irenenolte.com/course/free-online-eft-get-together/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20220323T200000 DTEND;TZID=Europe/Brussels:20220323T210000 DTSTAMP:20260505T233451 CREATED:20211005T093125Z LAST-MODIFIED:20220301T102458Z UID:4765-1648065600-1648069200@www.irenenolte.com SUMMARY:Free EFT online get together DESCRIPTION:Please be welcome to join my monthly free online EFT get together!.\nEach month I show you how you can tap on a different subject- this day I’ll be tapping on stress and overwhelm.\nYou are welcome to join- you can stay incognito and keep your camera and mic off.\nIn order to receive the link\, you need to sign up to my mailing list via the homepage.\n\n\n\n\n\n\n\n\n\n  URL:https://www.irenenolte.com/course/free-eft-online-get-together/ LOCATION:ONLINE CATEGORIES:EFT,Online ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2021/10/IMG_0529-e1633689216615.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220322 DTEND;VALUE=DATE:20220329 DTSTAMP:20260505T233451 CREATED:20211005T000805Z LAST-MODIFIED:20230821T155502Z UID:4592-1647907200-1648511999@www.irenenolte.com SUMMARY:Crete Spring retreat DESCRIPTION:Your life- your story. \nCome and join me for this week of rest\, community and introspection in the tender Cretan spring sun.​ \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n In step with nature \nDuring the week we’ll embrace simplicity and explore what really matters in our lives. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n We’ll settle into the gentle rhythms of island life\, allowing time for stillness and reflection\, rediscovering the peace and joy that’s present when we practice deep inner listening. \nDuring spring time\, everything is in blossom\, wild flowers everywhere! \nYou’ll be in good company at this fabulous location on the sea\, with like-minded people also on a soul journey\, sharing  companionship\, good food and new friendships. \nThe hotel and healing space is carved into the rocks and gives directly onto the fabulous coastline\, all rooms have direct view onto the endless sea. \nHere is a chance to relax\, let go and find new inspiration. \nYou can go for a swim on the private beach of the hotel (everyone did last time!) \nThrough gentle guidance\, you’ll be invited to reflect and write about the story of your life- the moments of joy\, of loss\, of hope and aspirations. \nWhat would you like to invite for 2024? \nWhat would you like to let go of? \nWhere do you need support? \nDuring this week there’ll be  a balance between time out\,  rest\, time to read and to go for walks or to the beach\, as well as group sharings. \nCoaching tools such as systemic constellations\, EFT tapping are at your disposition\, to help you along the way (optional and you can pick which) and to accompany you on your journey of life. \nThe idea is to offer you a space to take a break\, replenish\, enjoy the mind-blowing food (vegan\, vegetarian or with meat as you prefer)\, all options exist simultaneously and are of the highest quality! \n Have a moment to reflect in which in which direction you’d like to take your life\, all in the fabulous setting of the Cretan coastline. \nIt is an ideal moment to touch base with yourself\, reconnect to your priorities and recharge your batteries after the darker winter days. \n  \nLentas is situated on the wilder southern coast of Crete. Already 4BC this small coastal village was internationally famous for its healing powers\, due to the natural curative springs that originate there.  To honor and harvest the healing energies of this location\, the temple of Asclepios\, the Greek god of medicine\, was built there. \nThe place has simply incredible energy and this healing week is sure to help you revitalise\, gain insights and replenish. The program is a gentle balance out of group coachings\, systemic constellations\, morning yoga for those who want\, gentle hikes in the surroundings\, and plenty of time out for you to just rest and recuperate \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Small historical fact: \n“The Asklepiades were four or five goddesses of good health\, healing and cures\, daughters of the physician-god Asklepios. They were named Hygeia (Good Health)\, Aigle (Radiance)\, Iaso (Healing)\, Panakeia (Cure-All) and Akeso (Curing). The godling Telesphoros was probably a sixth male Asklepiad. \nThe Asklepiades shared their name with\, and were patrons of\, an ancient guild of doctors which claimed descent from Asklepios.” \n \n \n \n \n \n \n \n I'm interested! Please send me more info!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Price: \nAccommodation and course fee \nThere are four price categories and payment plans! \nPlease read carefully! \nOption 1: \nStay in the spectacular single room. This is the royal suite\, on the cliffs with view across the Libyan sea. \nThis price includes accommodation\, food and the full course fee! \nFull price: 1638€ \nEarly bird reduction: 1490€ if you register by 30th October 2023. \nPayment scheme: 227€ in monthly installments during seven months\, starting August (1589€) \nPrice includes accommodation\, food and course fee! All rooms have direct spectacular views of the sea. \nIf you are interested\, but haven’t decided yet if you want to join\, let me know and I will send you an info folder. \nOption 2: \nHere are two rooms in a studio\, one is the bedroom\, the other is the living room with a sleeping couch. If you’d like to engage with a co-living experience\, this is the place to be. You’ll share a bathroom. \nBoth room and living-bedroom have sea view. \nFull price bedroom: 1489€ with shared bathroom (shared with one other person). \nEarly bird reduction: 1289€ if you reserve by 30th October 2023 \nThis price includes accommodation\, food and the full course fee! \nPayment plan: 192€ in monthly installments during seven months\, starting August (1350€) \nOption 3: \nLiving room-bedroom: 1289€ with shared bathroom (shared with one other person). \nEarly bird reduction- 1189€ if you reserve by 30th October 2023 \nPayment plan: 178€ in monthly installments during seven months\, starting August (1250€) \nOption 4 \nAdditional saving option \nThere are two rooms available in an adjacent off site hotel. The rooms are much simpler. \nIf you are looking for a cheaper option\, please inquire\, this is a possibility. \n \n \n \n \n \n \n \n I'd like more info on this journey URL:https://www.irenenolte.com/course/spring-healing-retreat-in-crete/ LOCATION:Crete\, Greece CATEGORIES:In-person/live workshops ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2021/08/IMG_5997.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20220211T080000 DTEND;TZID=Europe/Brussels:20220213T170000 DTSTAMP:20260505T233451 CREATED:20211005T000501Z LAST-MODIFIED:20211005T071216Z UID:4589-1644566400-1644771600@www.irenenolte.com SUMMARY:Deep Ecology workshop DESCRIPTION: URL:https://www.irenenolte.com/course/deep-ecology-workshop/ LOCATION:ORVAL\, Belgium CATEGORIES:In-person/live workshops ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2021/10/IMG_9910-1-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Brussels:20211218T100000 DTEND;TZID=Europe/Brussels:20211218T170000 DTSTAMP:20260505T233451 CREATED:20211005T070104Z LAST-MODIFIED:20211005T114456Z UID:4703-1639821600-1639846800@www.irenenolte.com SUMMARY:Systemic Constellations DESCRIPTION:Systemic Constellations provide an opportunity to explore the dynamics behind personal difficulties in a fresh way. \n\n\n\n\n\n\n\n\n\n  URL:https://www.irenenolte.com/course/systemic-constellations/ CATEGORIES:In-person/live workshops ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2021/10/external-content.duckduckgo.com_.jpeg END:VEVENT END:VCALENDAR