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DTSTART;TZID=Europe/Brussels:20241012T100000
DTEND;TZID=Europe/Brussels:20250322T170000
DTSTAMP:20260506T104908
CREATED:20240807T090330Z
LAST-MODIFIED:20240807T090543Z
UID:5880-1728727200-1742662800@www.irenenolte.com
SUMMARY:Winter Light Sessions
DESCRIPTION:Transform Your Winter: Join The Winter Light Sessions\n			\n				\n				\n				\n				\n				Embark on a journey of self-discovery and growth with our exclusive workshop series designed to energize and inspire you through the winter months. \n			\n				Sign Up Now\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Introducing The Winter Light Sessions\n			\n				\n				\n				\n				\n				A Holistic Workshop to enrich your life journey! \n			\n				\n				\n				\n				\n				Get ready for this adventure of self-discovery and growth with the Winter Light Systemic Constellation Group! \nJoin me for six creative and inspiring Saturdays from October 2024 to March 2025\, where we’ll cultivate joy\, confidence\, and inspiration for your life. Your journey begins with an end-of-year review\, finding out what’s working and what’s not.  It’s time to break free from the pesky patterns that hold you back and craft the life you desire. \nThis course is all about daring to push your limits (just a little) \, stepping out of your comfort zone- because this is where life grows! \nIn this circle there will be sharings\, listening\, laughter and growth! \nProgramme includes systemic constellations\, coaching exercises\, end-of-year review. \nJoin me through the winter months for a dose of inspiration\, energy\, and sharing to help you create the life you want! \nDates: 12th October\, 9th November\, 14th December 2024\, 11th January\, 8th February\, 22nd March 2025. \nLocation: Rue de Spa 13\, 1000 Brussels. \nPrice: 848€. \nEarly bird reduction until September 15th: 672€. \nLow income: 480€. \nPossibility to pay in monthly instalments (6x 122€). \nSpecial: If you miss one session\, you can swap it for a coaching session! \nSpaces are limited. \nDon’t miss out on this cracking opportunity to join this healing circle during the winter months! \nSecure your spot in The Winter Light Sessions today and start your journey towards a more energized and connected self! \nWith love\, Irene \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Don't Miss Out on This Unique Opportunity\n			\n				\n				\n				\n				\n				Secure your spot in The Winter Light Sessions today and start your journey towards a more energized and connected self. Spaces are limited\, as this is a shared circle of trust! \n			\n				Register Now\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Phone\n						(+32) 474 61 29 57 \n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Email\n						info@irenenolte.com \n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Address\n						Rue de Spa 13\, 1000 Brussels
URL:https://www.irenenolte.com/course/winter-light-sessions/
LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium
CATEGORIES:In-person/live workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20250628T100000
DTEND;TZID=Europe/Brussels:20250628T170000
DTSTAMP:20260506T104908
CREATED:20250602T143653Z
LAST-MODIFIED:20250602T145407Z
UID:6203-1751104800-1751130000@www.irenenolte.com
SUMMARY:Summer constellation days- Constellate your pet!
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n28th June 10:00-17:00 – Constellating Your Pet \nWhat are your pet’s true needs? What is it trying to tell you? Deepen your connection and mutual understanding. \nHave you ever wondered what your pet is truly trying to communicate?\nWhat lies behind their behaviour\, how do they relate to you\, to another? \nJoin us for a powerful\, one-of-a-kind workshop where we turn our attention to the deep emotional and energetic bond between humans and their animal companions — using the transformative lens of systemic constellations. \nYou might be thinking\, “What on earth…Can you really constellate a pet?”\nYes — and while it may sound unusual at first\, anyone who shares their life with an animal knows they are sentient\, loving beings who feel\, relate\, and sometimes carry more than we realise.\nIt is not only possible to constellate them — it’s often profoundly moving and revealing. \nThis is groundbreaking work that I’ve personally tried and tested — and the results continue to amaze me. \n(You may also choose a different topic to constellate that day.) \n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n Price: \n\n€120 if you’d like to constellate a personal topic\n€30 to join as a participant/witness in the field\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.irenenolte.com/course/summer-constellation-days-constellate-your-pet/
LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium
CATEGORIES:In-person/live workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20250726T100000
DTEND;TZID=Europe/Brussels:20250726T170000
DTSTAMP:20260506T104908
CREATED:20250602T144929Z
LAST-MODIFIED:20250602T145147Z
UID:6215-1753524000-1753549200@www.irenenolte.com
SUMMARY:Summer constellations- your relationship with time
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nYour Relationship with Time: Chronos & Kairos\nHow do you relate to time? Where does it pressure you—or support you? Let’s explore how to move in rhythm with it. \nDo you feel constantly rushed\, always behind\, or stuck in waiting?\nDo you long for a deeper sense of rhythm\, trust\, and alignment with life? \nIn this powerful constellation day\, we explore our relationship with time itself — both the structured\, linear time of Chronos\, and the sacred\, soul-led time of Kairos. Through systemic constellations\, we will meet time not just as a clock\, but as a living presence in our lives. \nTo register\, simply send an email to info@irenenolte.com\n(Open to other topics as well.) \n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPrice: \n\n€120 if you’d like to constellate a personal topic\n€30 to join as a participant/witness in the field\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.irenenolte.com/course/summer-constellations-your-relationship-with-time/
LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium
CATEGORIES:In-person/live workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20250802T100000
DTEND;TZID=Europe/Brussels:20250802T170000
DTSTAMP:20260506T104908
CREATED:20250602T145254Z
LAST-MODIFIED:20250602T145254Z
UID:6219-1754128800-1754154000@www.irenenolte.com
SUMMARY:Summer constellations- open floor- bring whichever question you have!
DESCRIPTION:2nd August 10:00-17:00 – Open Floor Constellations\nBring whatever is alive for you—a question\, a challenge\, a relationship\, a transition. This is your space.
URL:https://www.irenenolte.com/course/summer-constellations-open-floor-bring-whichever-question-you-have/
LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium
CATEGORIES:In-person/live workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20251011T100000
DTEND;TZID=Europe/Brussels:20251011T170000
DTSTAMP:20260506T104908
CREATED:20250901T093154Z
LAST-MODIFIED:20250902T053005Z
UID:6466-1760176800-1760202000@www.irenenolte.com
SUMMARY:Protect Your High Sensitivity: A Day of Emotional Resilience
DESCRIPTION:Discover the Power of Your Sensitivity! \nDo you react strongly to smells\, sounds\, or crowded\, intense environments?Do you often feel overwhelmed\, exhausted\, or overstimulated — even by things that don’t seem to bother others?Do you long for more space\, calm\, and quiet in your daily life? \nIf you nodded “yes\,” this day is for you. \nJoin me for a full day dedicated to understanding\, honouring\, and protecting your hypersensitivity. Together\, we’ll explore how to turn this powerful trait from a source of exhaustion into a wellspring of wisdom and strength. \nThrough systemic constellations\, guided exercises\, and practical tools\, you’ll learn how to create healthy boundaries\, manage overstimulation\, and embrace your sensitivity as the gift it truly is. \nHypersensitivity is not a weakness — it is a refined way of perceiving the world\, one that allows you to notice subtleties and feel life deeply. But without care and protection\, it can lead to exhaustion and overwhelm. \nThis special day is devoted to honouring and supporting your sensitivity. Through guided exercises and shared reflection\, we will explore how hypersensitivity moves in your life\, how to protect it\, and how to transform it into a source of strength. \nYou will leave with practical tools to manage overstimulation\, create healthy boundaries\, and embrace your sensitivity as a gift rather than a burden. You’ll walk away with practical strategies\, a personalised self-care plan\, and the confidence to thrive in a world that often feels too intense. \n\nUnderstand the science and psychology behind hypersensitivity\nLearn practical\, actionable strategies to reduce overwhelm and stress\nDevelop emotional boundaries and self-care routines.\nLeave with a personalised toolkit for daily balance and strength\n\nThe day is designed to help you reframe hypersensitivity from being a drain and instead transform it into clarity and compassion! \nTo register- send me an email info@irenenolte.com 
URL:https://www.irenenolte.com/course/day-of-emotional-resilience/
LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20251018T160000
DTEND;TZID=Europe/Brussels:20251024T170000
DTSTAMP:20260506T104908
CREATED:20250317T090429Z
LAST-MODIFIED:20250425T191705Z
UID:6134-1760803200-1761325200@www.irenenolte.com
SUMMARY:Aegina retreat October 2025
DESCRIPTION:A few years ago I organised a retreat in Crete\, since then you have been many asking me to repeat this experience! Here finally comes the next trip and I can’t wait to share this experience with you! \n🌟 A Magical Week Awaits You on the Beautiful Island of Aegina! 🌿\nJoin us for an unforgettable retreat on the stunning Greek island of Aegina—a transformative journey blending ancient wisdom\, relaxation\, laughter\, movement\, and self-discovery to nourish your body\, mind\, and spirit. \nIn Traditional Chinese Medicine\, late summer corresponds to the Earth Element\, which symbolizes nourishment\, trust\, and abundance. It’s the perfect time to pause\, reflect\, and replenish—and this retreat is designed to offer just that. \nLocation: Aegina Island\, 1h spectacular ferry crossing from Athens\nDates: Saturday\, October 18th – Friday\, October 24th\, 2025 \nWhat Awaits You?\n✨ Awaken Your Energy\nEach morning\, we begin with Qi Gong\, breathwork\, and body-mind practices that ground and center you for the day ahead. \n🌀 Embrace Your Inner Aphrodite or Adonis\nThrough movement\, meditation\, and energy work\, rediscover the balance of strength and softness within. \n💫 Deep Healing & Transformation\nExperience systemic constellations and coaching sessions to release old patterns and step into your full radiance. \n🏛️ Sacred Exploration & Connection\nVisit the ancient Temple of Afea and embark on a hike to four mystical churches\, once used as hideouts by pirates—each exuding unique spiritual energy. \n🌊 Rejuvenate & Restore\nSwim in emerald-blue waters\, relax in nature\, and enjoy gentle hikes through breathtaking landscapes. \n🌙 Evenings of Beauty & Reflection\nDance under the moonlight\, indulge in holistic beauty rituals\, and wind down with Yoga Nidra for deep rest. \nThis retreat provides a safe and nourishing space for both women and men: for women to reconnect with the power of Apollo\, and for men to restore their masculine vitality while achieving inner balance. \nFew places rival the magical waters of Aegina Island—renowned for its shimmering emerald seas and golden light that has long inspired artists and painters from around the world. \n💫 Together\, We Will…  \n– Swim in pristine waters\n– Explore hidden\, mystical churches\n– Laugh\, listen\, and share deeply\n– Honor the sacred transitions of life with ancient and modern wisdom \n🏡 Your Home for the Week\nOur retreat hotel is located at the edge of Aegina’s vibrant harbor town\, offering easy access to charming boutiques\, delicious restaurants\, and the island’s rich culture. \n🌟 Meet Your Guides\n– Irene Nolte – Holistic life coach\, shiatsu practitioner\, and systemic constellation facilitator\, with a passion for personal transformation. Irene is also the Belgian representative of the European Shiatsu Federation.\n– Antigoni Tsegeli – Expert in Focusing\, Qi Gong\, Shiatsu bodywork\, and holistic beauty rituals. As the Hellenic representative of the European Shiatsu Federation and a long-time Aegina resident\, Antigoni will guide us through the island’s most sacred and secluded spaces. \nBonus Experience:\nAntigoni will lead a playful\, holistic beauty session where we’ll indulge in a facial care experience with massage and natural clay masks. \nReserve Your Spot Now!\nPricing:\n– Super Early Bird (until April 30\, 2025): 688€\n– Early Bird (May 1 – July 31\, 2025): 772€\n– Full Price (August 1 – October 2025): 844€ \n  \nThis includes: \n– Five full days of workshops with two expert coaches\n– Daily Qi Gong lessons with Antigoni\n– Guided sharing circles\n– Your personal systemic constellation or coaching session with Irene\n– Excursions to the most beautiful beaches\n– A visit to the Temple of Apollo\n\nWhat’s not included?\n– Flights and transfers (approx. €35 for shared taxi from Athens Airport to Piraeus or €12 for metro/bus)\n– Ferry to Aegina: €12 ferry or €20 speed boat\n– Travel insurance\n– Lunch and DinnerAccommodation:\nRooms range from 85€ to 112€ per night with stunning sea views. Prices include breakfast. You can book directly through Antigoni at crystalanti@gmail.com \nMeals will be enjoyed outside of the hotel\, and you’re free to arrange as you like—whether it’s fasting\, enjoying one meal a day\, or diving into the pleasures of Greek cuisine. \nPayment Plans Available:\nFlexible payment options are available to make this retreat accessible to all. \n✨ Don’t miss this chance to replenish your soul\, awaken your essence\, and embrace your divine power.\nContact me now to secure your spot! \nWith love\, \n\nIrene
URL:https://www.irenenolte.com/course/aegina-retreat-october-2025/
ATTACH;FMTTYPE=image/jpeg:https://www.irenenolte.com/wp/wp-content/uploads/2025/03/aeginaisland-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20251018T163000
DTEND;TZID=Europe/Brussels:20251024T120000
DTSTAMP:20260506T104908
CREATED:20250327T103136Z
LAST-MODIFIED:20250327T103139Z
UID:6139-1760805000-1761307200@www.irenenolte.com
SUMMARY:Aegina- Greece- A Healing Retreat by the Sea
DESCRIPTION:Join us for a magical week on the stunning Greek island of Aegina\n—an immersive retreat blending ancient wisdom\, rest and laughter\, movement\, and self-discovery to nourish your body\, mind\, and spirit.\n  \nLate summer in Traditional Chinese Medicine is connected to the Earth Element\, symbolising nourishment\, trust\, and abundance. It is a time to pause\, reflect\, and replenish—and this retreat is designed to offer exactly that. \n  \n What Awaits You?  \nAwaken Your Energy Begin each morning with Qi Gong\, breathwork\, and body-mind practices to ground and center yourself. \nEmbrace Your Inner Aphrodite or Adonis Through movement\, meditation\, and energy work\, reconnect with the balance of strength and softness within you. \n\nDeep Healing & Transformation Experience systemic constellations and coaching to release old patterns and step into your full radiance. \nSacred Exploration & Connection Visit the ancient Temple of Afea and hike to four mystical churches—once used as hideouts by pirates—each holding a unique spiritual energy. \nRejuvenate & Restore Swim in emerald-blue waters\, relax in nature\, and enjoy gentle hikes in breathtaking landscapes. \nEvenings of Beauty & Reflection Dance under the moonlight\, indulge in holistic beauty rituals\, and wind down with Yoga Nidra for deep rest. \nThis retreat is a safe space for both women and men—for women to reclaim the power of Apollo\, and for men to reconnect to their masculine vitality while finding inner balance. \nFew places rival the breathtaking beauty of the magical waters surrounding Aegina Island—renowned for its shimmering emerald seas and a unique\, golden light that has long captivated artists and painters from near and far. \n Together\, We Will…-Swim in pristine waters-Explore mystical\, hidden churches-Laugh\, listen\, and share deeply-Honour the sacred transitions of life with ancient and modern wisdom \n\n\n\n\n Your Home for the WeekOur beautiful retreat hotel is nestled at the edge of Aegina’s vibrant harbour town\, offering easy access to charming boutiques\, delicious restaurants\, and the island’s rich culture. \n  \n Meet Your Guides\n  \nIrene Nolte – Holistic life coach\, shiatsu practitioner\, and systemic constellation facilitator and Belgian representative of the European Shiatsu Federation. With a background in international human rights law\,  she brings a deep passion for personal transformation.\n Antigoni Tsegeli – Expert in Focusing\, Qi Gong\, Shiatsu bodywork\, and holistic beauty rituals. As the Hellenic representative of the European Shiatsu Federation and a long-time resident of Aegina\, she will guide us to the island’s most secluded and sacred spaces.\nBonus Experience: Antigoni will offer a holistic beauty session\, where we will enjoy a playful facial care experience with massage and natural clay masks! \n  \nReserve Your Spot Now!\n\n\n\nPricing:\n\nSuper Early Bird until April 30th 2025 →    688€      \nEarly Bird from May 1st – July 31s 2025 →  772€\nFull price August 1st – October 2025 →  844€\n\n\n\n\nthis includes five full days of workshops with two expert coaches and teachers\ndaily QiGong lessons with Antigoni\nguided sharing circles\nyour personal systolic constellation or coaching session with Irene\nexcursions to the most beautiful beaches\na visit to the temple of Apollo\n\nWhat’s not included? \n-Flights and transfers from airport. Allow approx. €35.00 for shared taxi from Athens Airport to the port of  Piraeus or €12 for the metro or bus \n-Ferry to Aegina: €12 ferry or €20 speed boat \n-Travel insurance \n-Lunch and Dinner \n Accommodation can be booked directly via Antigoni @ crystalanti@gmail.com \n\n Rooms range from 85€ to 112€ per night with stunning sea views. Various options available—please inquire. These prices include breakfast.\n \n\nMeals will be eaten outside of the hotel and you are free to make your own arrangements. Some people prefer to fast\, others have one meal a day\, others want to plunge into the pleasures of Greek cuisine. \n Payment Plans Available – You can pay in smaller instalments to make this experience accessible. \n Don’t miss this opportunity to replenish your soul\, awaken your essence\, and embrace your divine power. \n Contact me now to secure your place! With love\, Irene  \n\n\n\n\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				To register or receive more info\, email me on info@irenenolte.com
URL:https://www.irenenolte.com/course/aegina-greece-a-healing-retreat-by-the-sea/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20251115T100000
DTEND;TZID=Europe/Brussels:20251115T170000
DTSTAMP:20260506T104908
CREATED:20250901T094826Z
LAST-MODIFIED:20251007T184412Z
UID:6469-1763200800-1763226000@www.irenenolte.com
SUMMARY:Systemic Constellation day- Open Floor!
DESCRIPTION:Join me for a Systemic Constellation Day — a space to explore hidden dynamics\, bring clarity to relationships\, and uncover new pathways for healing and growth.Together we’ll create a safe field where what is unconscious can be seen\, honoured\, and gently transformed. \n120€ for your own personal constellation \n35€ as representative
URL:https://www.irenenolte.com/course/systemic-constellation-day-open-floor/
LOCATION:Rue de Spa 13\, 1000 Brussels\, Rue de Spa 13\, Brussels\, 1000\, Belgium
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20251213T093000
DTEND;TZID=Europe/Brussels:20251213T170000
DTSTAMP:20260506T104908
CREATED:20240507T075239Z
LAST-MODIFIED:20251007T184551Z
UID:5778-1765618200-1765645200@www.irenenolte.com
SUMMARY:Systemic constellation day
DESCRIPTION:Welcome to the systemic constellation day \nWe are all part of intricate systems- both in our private and professional lives.\nSystemic constellations are a “system sensing practice”\, that offer you the possibility to bring clarity to complex issues and challenging situations\, by creating a visual map of your system. \nExamples of questions that we work on in constellations are:\n-“How can I improve my relationship to a family member or a colleague?”\n-“I have started a new job\, how can I best relate the team?”\n-“I carry a deep sense of loneliness with me\, how can I best address that?”\n-“I feel like I have never found my place in the world and would like to address that.” \n\nTime: 9:45-17:00\nPlace: Rue de Spa 13\, 1000 Brussels\nPrice: 120€ for your own constellation\n35€ if you join as representative\n\n\nIf you’d like to read more on constellations\, here is an article that I wrote to describe the work. \nPlease get in touch if you have further questions! \nWith love\, Irene
URL:https://www.irenenolte.com/course/systemic-constellation-day-saturday-13th-july-24/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20260114T080000
DTEND;TZID=Europe/Brussels:20260225T170000
DTSTAMP:20260506T104908
CREATED:20251218T123432Z
LAST-MODIFIED:20251218T124403Z
UID:6630-1768377600-1772038800@www.irenenolte.com
SUMMARY:The Healing Map Book Club
DESCRIPTION:The Healing Map Book Club \nThe Five Elements Healing Journey: Reclaim Your Balance and Vitality \nYou have just discovered A Healing Map. This book club is an invitation to take your healing deeper— together. \nOver five live online evenings\, we will explore each of the Five Elements—Water\, Wood\, Fire\, Earth\, and Metal—and how they relate to your body\, emotions\, and life patterns. Before each meeting\, you will read one chapter\, and during our time together we will unpack the element\, explore common symptoms\, and—most importantly—focus on practical\, embodied healing steps you can integrate into daily life. \nThis is an intimate\, live group journey blending ancient wisdom with practical tools\, reflection\, and heartfelt guidance. It is especially suited for those who are curious about supporting their mental and physical health\, or who may be experiencing emotional overwhelm\, burnout\, or chronic symptoms and feel ready for real\, sustainable change. \nThis journey offers you: \n\nA small\, supportive group with personalised attention—you are not alone\nPractical self-healing tools you can continue using long after the course ends\nA sense of connection\, clarity\, and gentle accountability\n\nStructure & Dates\nFive LIVE online sessionsTime: 19:00–20:30 (90 minutes)Dates: \n\nWednesday\, 14 January\nWednesday\, 21 January\nWednesday\, 4 February\nWednesday\, 11 February\nWednesday\, 25 February\n\n(Some pauses are intentionally built in to allow time for reflection and integration.) \nSession Overview\nSession 1 – Water Element: Cultivating Stillness and WisdomDeepen rest\, restore your life force\, and complete your healing cycle. We will explore exhaustion\, anxiety\, burnout\, and lower back pain\, and how to replenish your inner reserves. As we move out of winter\, how can we best replenish our source energy?  \nSession 2 – Wood Element: Igniting Vision and GrowthExplore emotional patterns\, physical signs\, and stuck energy such as frustration. This session focuses on the liver\, clarity\, and direction. Together\, we will set simple\, achievable liver-support and detox goals to carry into daily life. Given the importance of the health of the liver\, we’ll discuss realistic steps you can take in day to day life to detox your liver for the upcoming spring and support one another in actually taking them!  \nSession 3 – Fire Element: Cultivating Joy and ConnectionReconnect with your heart\, release old emotional patterns\, and reawaken passion and joy. We explore how to nourish the heart and keep its flame alive in everyday life. \nSession 4 – Earth Element: Grounding and Nourishment (Core Focus)Restore balance in digestion\, energy\, and emotions. This element is about nourishment and the balance between giving and receiving. You will discover simple ways to care for yourself more deeply and consistently. \nSession 5 – Metal Element: Clarity\, Boundaries\, and RenewalLearn how to let go of what no longer serves you\, strengthen your boundaries\, and renew your energy. This session focuses on release\, decluttering\, and making space for what is next. What can you let go of to fly into this new year?  \nWhat’s Included\n\n5 LIVE interactive sessions with guided practices\, reflection\, Q&A\, and coaching\nA supportive community of fellow journeyers\nDownloadable healing guides and ritual worksheets for each element\nBonus: EFT tapping audio to let go of frustration and tension linked to the Wood Element\nAccess to session replays for 30 days\n\nPricing & Payment\n\n€197 full course\nEarly bird price: €157 if you sign up by 31 December\nPayment plans available\n\nIf you feel called to take the wisdom of A Healing Map and truly live it\, I would love for you to join me—and a small group of committed (self-)healers—for this five-session journey through the Five Elements.  \nTogether\, we will listen to the body’s messages\, unlock its healing codes\, and cultivate lasting balance\, vitality\, and joy. \n If this speaks to you\, you’re warmly invited to join this cosy and loving group of readers and self- healers! 
URL:https://www.irenenolte.com/course/the-healing-map-book-club/
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DTSTART;TZID=Europe/Brussels:20260314T093000
DTEND;TZID=Europe/Brussels:20260314T170000
DTSTAMP:20260506T104908
CREATED:20260203T122225Z
LAST-MODIFIED:20260203T122254Z
UID:6843-1773480600-1773507600@www.irenenolte.com
SUMMARY:Systemic Constellation Day: Exploring Attachment Styles
DESCRIPTION:Anxious • Avoidant • Secure \nOur attachment style shapes how we relate — to intimacy\, boundaries\, trust\, conflict\, and closeness. Often formed early in life\, these patterns continue to influence our relationships long after the original context has passed. \nThis Systemic Constellation Day offers a gentle and embodied way to explore anxious\, avoidant\, and secure attachment patterns — not as labels\, but as adaptive strategies that once made sense and may now be ready to evolve. \nThrough Open Floor movement and systemic constellation work\, we bring awareness to relational dynamics that often remain unconscious. What becomes visible in the field can be felt\, integrated\, and gently shifted — allowing new choices to emerge. \nThis day offers space to: \n\n\nRecognise your attachment patterns without judgement \n\n\nUnderstand where these strategies come from within the wider system \n\n\nExperience greater safety and connection in the body \n\n\nExplore new relational possibilities through systemic insight \n\n\nYou may come with a personal relationship theme\, a recurring pattern\, or simple curiosity. Whether you place your own constellation or participate as a representative\, the experience can be deeply meaningful. \nPractical details\n\n\nDate: Saturday 14/3 \n\n\nTime: 9:45 – 16:30 \n\n\nFormat: In-person\, full-day workshop \n\n\nApproach: Open Floor movement & systemic constellation work \n\n\nAddress: Rue de Spa 13\, 1000 Brussels \n\n\nNo prior experience with Open Floor or constellations is required — only a willingness to be present and curious. \nPrice: \n\n\nConstellation: €127 \n\n\nParticipation as representative: €25 \n\n\nIf you feel called\, you are very welcome.
URL:https://www.irenenolte.com/course/systemic-constellation-day-exploring-attachment-styles/
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DTSTART;TZID=Europe/Brussels:20260419T100000
DTEND;TZID=Europe/Brussels:20260419T170000
DTSTAMP:20260506T104908
CREATED:20260401T123037Z
LAST-MODIFIED:20260402T115326Z
UID:7223-1776592800-1776618000@www.irenenolte.com
SUMMARY:Nurturing Our Home\, Letting go of our Past-  The Power of Collective Ritual
DESCRIPTION:What does it truly mean to feel nourished? \nBeyond food and daily habits — what allows you to feel supported\, grounded\, and at home within yourself? \nThis workshop is part of an ongoing exploration inspired by A Healing Map\, where different elements offer doorways into deeper self-understanding. Each day is designed as a complete experience in itself\, so you are warmly welcome whether this is your first time or part of a longer journey. \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				On this day\, we will explore the qualities of the Earth and Metal elements. \nEarth invites us into nourishment\, care\, and inner stability — how we hold ourselves and feel supported in our lives.Metal guides us through release — through grief\, letting go\, and creating space for what truly matters. \nAt the heart of this day lies the power of collective ritual. \nThrough guided exercises and shared rituals\, we will create a space where letting go becomes something you don’t have to do alone. Together\, we will gently work with what is ready to be released — allowing the presence of the group to support\, witness\, and hold this process. There is a quiet strength in doing this collectively\, where transformation can unfold in a gentle and grounded way. \nIn many traditional systems\, including Traditional Chinese Medicine\, grief is understood as an essential and transformative process. Yet in modern life\, we are rarely given the time or space to truly be with it. Instead of rushing past it\, this day offers a gentle and supported environment to listen more deeply. \nAt the heart of this workshop is also community. \nYou will be held within a small\, warm group of people — a space where you can slow down\, reflect\, and simply be\, in good and caring company. Healing community is something that is oftentimes lacking in day to day life- a place in which we can just be together\, open and share that which wants to be shared.  There is something deeply nourishing about coming together in this way\, being witnessed\, and sharing a day with others on a similar path. \nAlongside reflection and inner work\, there will also be practical\, embodied elements:– You will learn how to prepare three nourishing\, sugar-free desserts– You will be introduced to simple ways to support the health of your lungs and respiratory system\, in line with the Metal element \nThis is a day to pause\, to reconnect\, and to gently strengthen yourself — supported both from within and through the presence of others. \nYou will leave feeling nourished\, grounded\, and held. \nA small number of places remain to keep the group intimate.  A healing lunch is included and will be provided! You are also invited to the healing day on June 13th\, which looks at the Water Element!
URL:https://www.irenenolte.com/course/nurturing-home-honouring-grief-collective-ritual/
LOCATION:centre ressourcements overijse\, Brussels\, Belgium
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BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20260506T193000
DTEND;TZID=Europe/Brussels:20260610T213000
DTSTAMP:20260506T104908
CREATED:20260119T100054Z
LAST-MODIFIED:20260421T132252Z
UID:6790-1778095800-1781127000@www.irenenolte.com
SUMMARY:Love\, Purpose\, and the Art of Living – Two Evenings with Tom Monte
DESCRIPTION:Love\, Purpose\, and the Art of Living – Two Evenings on What Matters Most with Irene Nolte and Tom Monte\nFollowing the great interest generated by the previous conference with Tom Monte\, I am delighted to invite you to a new series of in-depth conversations. \nTom Monte is an extraordinary teacher and healer\, author or co-author of more than thirty-five books on health\, healing\, and personal transformation\, including Unexpected Recoveries\, Recalled by Life\, and Living Well Naturally. His work has appeared in leading publications such as Life Magazine\, The Saturday Evening Post\, The Chicago Tribune\, Runner’s World\, and Natural Health. \nThose of you who have read my book A Healing Map know the profound influence Tom has had on both my personal and professional life. \nPlease join us for these compelling dialogues that bridge two generations and two distinct yet deeply attuned perspectives. Tom Monte brings decades of inquiry into the nature of the heart\, spirit\, and human relationships\, while Irene Nolte offers a refined\, contemporary sensitivity to presence\, holistic embodiment\, and inner listening. \nDates: May 6th\, June 10th \nTime: 19:30–21:00 CET\, followed by 30 minutes of Q&A until 21:30 \nPrice: €60 \nOn Purpose \nPurpose is not some grandiose ideal meant to be experienced by a precious few.  You were born with a purpose that is continuously unfolding in your life.  Indeed\, there is purpose in every moment\, including this one.  But seeing our purpose\, and living it\, rests on a more fundamental choice\, one that is often hidden.  This talk will reveal the choice for purpose — how to see it\, and how it is lived. \nOn True Health \nWhat does it mean to be genuinely alive and healthy in today’s world? In a time marked by global tension\, conflict\, and uncertainty\, we will explore whether health extends beyond the physical into a deeper state of being. Could the suffering we witness—both within ourselves and in the world—be part of a larger transformation? Might it even serve as a catalyst for a long-awaited paradigm shift? \n\n\n\n\n\n\nSimply sign up here\nI would love to have you with us. \nWith love\,Irene \n\n\n\n  \n 
URL:https://www.irenenolte.com/course/love-purpose-art-of-living-irene-nolte-tom-monte-events/
LOCATION:ONLINE
CATEGORIES:Online
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BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20260617T193000
DTEND;TZID=Europe/Brussels:20260722T210000
DTSTAMP:20260506T104908
CREATED:20260402T114737Z
LAST-MODIFIED:20260427T155923Z
UID:7231-1781724600-1784754000@www.irenenolte.com
SUMMARY:Five Week EFT Nervous System Reset- Tap into the Summer
DESCRIPTION:Online workshop\n			\n				\n				\n				\n				\n				5-Week \nEFT Reset\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				From Stress to Balance- Welcome to this EFT tapping circle!\nWelcome to this EFT first aid kit!  \n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				This five- evening EFT Tapping Circle offers you a gentle yet powerful space to slow down\, release stress and reconnect with your inner balance. \nThrough guided tapping sessions you will learn how to regulate your nervous system\, calm your mind and process emotions in a safe and supportive environment.  \n\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Dates: 17/6\, 24/6\, 1/7\, 15/7\, 22/7 \nTime: 19:30-21:00 \nPrice: 140€ \nEarly Bird 125€ (until 30/5) \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				I'd like to register!\n			\n				\n				\n				\n				\n				What to expect\n			\n				\n				\n				\n				\n				\nGuided EFT sequences in a small group\nRecorded sequences so that you can repeat them in day to day life\nA calm and supportive athmospehre\nBe surrounded and supported by likeminded people\n\n\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Guided EFT Sequences\n  \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				From Overwhelm to Calm- Nervous System Reset \nReleasing Anxiety & Inner Tension\nBoundaries & Emotional Resilience\nSelf-Worth & Inner Critic\nOpening to Flow & Ease\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				I'd like to register!\n			\n				\n				\n				\n				\n				What to expect\n			\n				\n				\n				\n				\n				\nGuided EFT sequences in a small group\nRecorded sequences so that you can repeat them in day to day life\nA calm and supportive athmospehre\nBe surrounded and supported by likeminded people\n\n\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Guided EFT Sequences\n  \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Workshop Outcomes\n			\n				\n				\n				\n				\n				After these 5 evenings\, you may notice\n\nMore inner calm and emotional balance\nReduced stress and anxiety\nGreater clarity and focus\nA deeper connection to your body and inner guidance\nIncreased resilience in everyday life\n\n\nNo prior experience required\n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				I'd like to register!\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Follow\n			\n				\n				\n				\n				\n				FollowFollowFollow\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Contact\n			\n				\n				\n				\n				\n				info@irenenolte.com
URL:https://www.irenenolte.com/course/a-new-eft-tapping-circle-tap-into-the-summer/
LOCATION:ONLINE
CATEGORIES:EFT,Online
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