Aegina- Greece- A Healing Retreat by the Sea
2025-10-18 16:30 - 2025-10-24 12:00 (Europe/Brussels)
Join us for a magical week on the stunning Greek island of Aegina
—an immersive retreat blending ancient wisdom, rest and laughter, movement, and self-discovery to nourish your body, mind, and spirit.

Late summer in Traditional Chinese Medicine is connected to the Earth Element, symbolising nourishment, trust, and abundance. It is a time to pause, reflect, and replenish—and this retreat is designed to offer exactly that.

What Awaits You?
Awaken Your Energy Begin each morning with Qi Gong, breathwork, and body-mind practices to ground and center yourself.
Embrace Your Inner Aphrodite or Adonis Through movement, meditation, and energy work, reconnect with the balance of strength and softness within you.

Deep Healing & Transformation Experience systemic constellations and coaching to release old patterns and step into your full radiance.
Sacred Exploration & Connection Visit the ancient Temple of Afea and hike to four mystical churches—once used as hideouts by pirates—each holding a unique spiritual energy.
Rejuvenate & Restore Swim in emerald-blue waters, relax in nature, and enjoy gentle hikes in breathtaking landscapes.
Evenings of Beauty & Reflection Dance under the moonlight, indulge in holistic beauty rituals, and wind down with Yoga Nidra for deep rest.
This retreat is a safe space for both women and men—for women to reclaim the power of Apollo, and for men to reconnect to their masculine vitality while finding inner balance.
Few places rival the breathtaking beauty of the magical waters surrounding Aegina Island—renowned for its shimmering emerald seas and a unique, golden light that has long captivated artists and painters from near and far.
Together, We Will…-Swim in pristine waters-Explore mystical, hidden churches-Laugh, listen, and share deeply-Honour the sacred transitions of life with ancient and modern wisdom

Your Home for the WeekOur beautiful retreat hotel is nestled at the edge of Aegina’s vibrant harbour town, offering easy access to charming boutiques, delicious restaurants, and the island’s rich culture.

Meet Your Guides

Irene Nolte – Holistic life coach, shiatsu practitioner, and systemic constellation facilitator and Belgian representative of the European Shiatsu Federation. With a background in international human rights law, she brings a deep passion for personal transformation.
Antigoni Tsegeli – Expert in Focusing, Qi Gong, Shiatsu bodywork, and holistic beauty rituals. As the Hellenic representative of the European Shiatsu Federation and a long-time resident of Aegina, she will guide us to the island’s most secluded and sacred spaces.
Bonus Experience: Antigoni will offer a holistic beauty session, where we will enjoy a playful facial care experience with massage and natural clay masks!

Reserve Your Spot Now!

Pricing:

Super Early Bird until April 30th 2025 → 688€
Early Bird from May 1st – July 31s 2025 → 772€
Full price August 1st – October 2025 → 844€

this includes five full days of workshops with two expert coaches and teachers
daily QiGong lessons with Antigoni
guided sharing circles
your personal systolic constellation or coaching session with Irene
excursions to the most beautiful beaches
a visit to the temple of Apollo

What’s not included?
-Flights and transfers from airport. Allow approx. €35.00 for shared taxi from Athens Airport to the port of Piraeus or €12 for the metro or bus
-Ferry to Aegina: €12 ferry or €20 speed boat
-Travel insurance
-Lunch and Dinner
Accommodation can be booked directly via Antigoni @ crystalanti@gmail.com

Rooms range from 85€ to 112€ per night with stunning sea views. Various options available—please inquire. These prices include breakfast.

Meals will be eaten outside of the hotel and you are free to make your own arrangements. Some people prefer to fast, others have one meal a day, others want to plunge into the pleasures of Greek cuisine.
Payment Plans Available – You can pay in smaller instalments to make this experience accessible.
Don’t miss this opportunity to replenish your soul, awaken your essence, and embrace your divine power.
Contact me now to secure your place! With love, Irene

To register or receive more info, email me on info@irenenolte.com

Systemic Constellation day- Open Floor!
2025-11-15 10:00 - 17:00 | Rue de Spa 13, 1000 Brussels, Rue de Spa 13, Brussels, 1000, Belgium
Join me for a Systemic Constellation Day — a space to explore hidden dynamics, bring clarity to relationships, and uncover new pathways for healing and growth.Together we’ll create a safe field where what is unconscious can be seen, honoured, and gently transformed.
120€ for your own personal constellation
35€ as representative

Systemic constellation day
2025-12-13 09:30 - 17:00
Welcome to the systemic constellation day
We are all part of intricate systems- both in our private and professional lives.
Systemic constellations are a “system sensing practice”, that offer you the possibility to bring clarity to complex issues and challenging situations, by creating a visual map of your system.
Examples of questions that we work on in constellations are:
-“How can I improve my relationship to a family member or a colleague?”
-“I have started a new job, how can I best relate the team?”
-“I carry a deep sense of loneliness with me, how can I best address that?”
-“I feel like I have never found my place in the world and would like to address that.”

Time: 9:45-17:00
Place: Rue de Spa 13, 1000 Brussels
Price: 120€ for your own constellation
35€ if you join as representative

If you’d like to read more on constellations, here is an article that I wrote to describe the work.
Please get in touch if you have further questions!
With love, Irene

The Healing Map Book Club
2026-01-14 08:00 - 2026-02-25 17:00
The Healing Map Book Club
The Five Elements Healing Journey: Reclaim Your Balance and Vitality
You have just discovered A Healing Map. This book club is an invitation to take your healing deeper— together.
Over five live online evenings, we will explore each of the Five Elements—Water, Wood, Fire, Earth, and Metal—and how they relate to your body, emotions, and life patterns. Before each meeting, you will read one chapter, and during our time together we will unpack the element, explore common symptoms, and—most importantly—focus on practical, embodied healing steps you can integrate into daily life.
This is an intimate, live group journey blending ancient wisdom with practical tools, reflection, and heartfelt guidance. It is especially suited for those who are curious about supporting their mental and physical health, or who may be experiencing emotional overwhelm, burnout, or chronic symptoms and feel ready for real, sustainable change.
This journey offers you:

A small, supportive group with personalised attention—you are not alone
Practical self-healing tools you can continue using long after the course ends
A sense of connection, clarity, and gentle accountability

Structure & Dates
Five LIVE online sessionsTime: 19:00–20:30 (90 minutes)Dates:

Wednesday, 14 January
Wednesday, 21 January
Wednesday, 4 February
Wednesday, 11 February
Wednesday, 25 February

(Some pauses are intentionally built in to allow time for reflection and integration.)
Session Overview
Session 1 – Water Element: Cultivating Stillness and WisdomDeepen rest, restore your life force, and complete your healing cycle. We will explore exhaustion, anxiety, burnout, and lower back pain, and how to replenish your inner reserves. As we move out of winter, how can we best replenish our source energy?
Session 2 – Wood Element: Igniting Vision and GrowthExplore emotional patterns, physical signs, and stuck energy such as frustration. This session focuses on the liver, clarity, and direction. Together, we will set simple, achievable liver-support and detox goals to carry into daily life. Given the importance of the health of the liver, we’ll discuss realistic steps you can take in day to day life to detox your liver for the upcoming spring and support one another in actually taking them!
Session 3 – Fire Element: Cultivating Joy and ConnectionReconnect with your heart, release old emotional patterns, and reawaken passion and joy. We explore how to nourish the heart and keep its flame alive in everyday life.
Session 4 – Earth Element: Grounding and Nourishment (Core Focus)Restore balance in digestion, energy, and emotions. This element is about nourishment and the balance between giving and receiving. You will discover simple ways to care for yourself more deeply and consistently.
Session 5 – Metal Element: Clarity, Boundaries, and RenewalLearn how to let go of what no longer serves you, strengthen your boundaries, and renew your energy. This session focuses on release, decluttering, and making space for what is next. What can you let go of to fly into this new year?
What’s Included

5 LIVE interactive sessions with guided practices, reflection, Q&A, and coaching
A supportive community of fellow journeyers
Downloadable healing guides and ritual worksheets for each element
Bonus: EFT tapping audio to let go of frustration and tension linked to the Wood Element
Access to session replays for 30 days

Pricing & Payment

€197 full course
Early bird price: €157 if you sign up by 31 December
Payment plans available

If you feel called to take the wisdom of A Healing Map and truly live it, I would love for you to join me—and a small group of committed (self-)healers—for this five-session journey through the Five Elements.
Together, we will listen to the body’s messages, unlock its healing codes, and cultivate lasting balance, vitality, and joy.
If this speaks to you, you’re warmly invited to join this cosy and loving group of readers and self- healers!

Systemic Constellation Day: Exploring Attachment Styles
2026-03-14 09:30 - 17:00
Anxious • Avoidant • Secure
Our attachment style shapes how we relate — to intimacy, boundaries, trust, conflict, and closeness. Often formed early in life, these patterns continue to influence our relationships long after the original context has passed.
This Systemic Constellation Day offers a gentle and embodied way to explore anxious, avoidant, and secure attachment patterns — not as labels, but as adaptive strategies that once made sense and may now be ready to evolve.
Through Open Floor movement and systemic constellation work, we bring awareness to relational dynamics that often remain unconscious. What becomes visible in the field can be felt, integrated, and gently shifted — allowing new choices to emerge.
This day offers space to:

Recognise your attachment patterns without judgement

Understand where these strategies come from within the wider system

Experience greater safety and connection in the body

Explore new relational possibilities through systemic insight

You may come with a personal relationship theme, a recurring pattern, or simple curiosity. Whether you place your own constellation or participate as a representative, the experience can be deeply meaningful.
Practical details

Date: Saturday 14/3

Time: 9:45 – 16:30

Format: In-person, full-day workshop

Approach: Open Floor movement & systemic constellation work

Address: Rue de Spa 13, 1000 Brussels

No prior experience with Open Floor or constellations is required — only a willingness to be present and curious.
Price:

Constellation: €127

Participation as representative: €25

If you feel called, you are very welcome.

Love, Purpose, and the Art of Living – Three Evenings with Tom Monte
2026-04-15 19:30 - 2026-06-10 21:30 | ONLINE
Love, Purpose, and the Art of Living – Three Evenings on What Matters Most with Irene Nolte and Tom Monte
Following the great interest generated by the previous conference with Tom Monte, I am delighted to invite you to a new series of three in-depth conversations.
Tom Monte is an extraordinary teacher and healer, author or co-author of more than thirty-five books on health, healing, and personal transformation, including Unexpected Recoveries, Recalled by Life, and Living Well Naturally. His work has appeared in leading publications such as Life Magazine, The Saturday Evening Post, The Chicago Tribune, Runner’s World, and Natural Health.
Those of you who have read my book A Healing Map know the profound influence Tom has had on both my personal and professional life. This conversation will touch on healing, crisis as opportunity, and the deeper paths that lead us home.
Please join us for these compelling dialogues that bridge two generations and two distinct yet deeply attuned perspectives. Tom Monte brings decades of inquiry into the nature of the heart, spirit, and human relationships, while Irene Nolte offers a refined, contemporary sensitivity to presence, holistic embodiment, and inner listening.
Dates: April 15th, May 6th, June 10th
Time: 19:30–21:00 CET, followed by 30 minutes of Q&A until 21:30
Price: The first session is free of charge; the following two sessions cost €60.
1) On Love and Relationships
Why do people who truly love each other suffer so much in intimate partnership? What is within us that is so committed to conflict and defeating love? We are born and designed to love. It is the essence of our nature. This talk will reveal why we struggle, and more important, show us how we can heal our conflicts and experience the love we seek.
2) On Purpose
Purpose is not some grandiose ideal meant to be experienced by a precious few. You were born with a purpose that is continuously unfolding in your life. Indeed, there is purpose in every moment, including this one. But seeing our purpose, and living it, rests on a more fundamental choice, one that is often hidden. This talk will reveal the choice for purpose — how to see it, and how it is lived.
3) On True Health
What does it mean to be genuinely alive and healthy in today’s world? In a time marked by global tension, conflict, and uncertainty, we will explore whether health extends beyond the physical into a deeper state of being. Could the suffering we witness—both within ourselves and in the world—be part of a larger transformation? Might it even serve as a catalyst for a long-awaited paradigm shift?

Simply sign up here
I would love to have you with us.
With love,Irene

Holistic Healing Course - Holistic Life Coach Training
2026-04-19 - 2026-06-13
Holistic Healing Course - Module one of Holistic Life Coach Training

I am so excited to welcome you to my Holistic Healing Course !
With over 20 years of experience, I’m here to guide you through a transformative journey of healing, self-discovery, and holistic understanding. In this course, you’ll learn the exact methods I use in my own practice — combining ancient wisdom, intuitive awareness, and modern holistic principles.
This experience is invaluable for anyone wishing to heal deeply, grow spiritually, and gain the knowledge and confidence to support others as a holistic life coach.

What You’ll Learn & Experience:
🌿 The Wisdom of Traditional Chinese Medicine (TCM)Learn how to view the body, mind, and spirit as one. Understand how your symptoms — whether physical or emotional — are deeply interconnected, and how to support healing on all levels.
💫 Holistic Wellness & Emotional UnderstandingDiscover the emotional roots of physical imbalances. Learn to work with symptoms like anxiety, fatigue, burnout, anger, and sugar cravings from a whole-person perspective.
Seasonal Tips for Mental & Physical HealthReceive guidance on how to align with the seasons using practical, body-based and energetic tools to stay balanced throughout the year.
Healing Nutrition & Lifestyle PracticesExplore TCM-based dietary and lifestyle recommendations that gently support healing — emotionally, mentally, and physically.
Psychological Profiles & Safety PatternsUnderstand the subconscious strategies we all develop to feel safe: controlling, needy, distracted, avoidant… Learn how these patterns form, how they block your growth, and what you can do to transform them — in yourself and in your clients.
Visual DiagnosticsLearn to read the face and body to understand what the internal organs are communicating. Discover how emotional patterns are reflected in facial features and posture — and what this tells you about what’s needed for healing.
The Chinese Body ClockUnderstand the body’s energetic rhythm and how different organs — and emotions — are activated at different times of the day. This insight is a game-changer for working with chronic symptoms and emotional patterns.
Deepen Your IntuitionThrough carefully guided exercises, meditation, soul walks, and writing, you’ll strengthen your inner knowing — and learn how to listen to it with trust and clarity.
Who’s this course for?
This course is for anyone who is growth orientated and has an interest in holistic health and spirituality. It’s also for aspiring holistic coaches, or coaches and therapists who want to enrich their practice!
If you’re looking for a transformative, holistic experience, then yes — this course is for you!
Here, you will:

Learn how to address a wide range of symptoms — from migraines, digestive issues, sugar cravings, and back pain, to emotional imbalances like worry, overthinking, and anger

Deepen your intuition and spiritual practice, no matter where you’re starting from

Gain tools and insights to better understand and support yourself — and others, including your friends and family

Take time for yourself — to relax, detox, recharge, and reconnect

Connect with a warm, like-hearted group of people on a similar path

Enrich your professional work if you’re already a coach, healer, therapist, or wellness practitioner

Lay the foundation for your healing practice if you’re just getting started

Or simply come to hang out, share stories, walk in nature, and enjoy delicious organic food in good company

If any of this speaks to you…I’d love to join the adventure!

I'd like to book my space!

Be welcome to two immersive days dedicated to restoring balance through the wisdom of Traditional Chinese Medicine (TCM). Each day focuses deeply on one Element, guiding you back into harmony with your body, emotions and inner rhythm.
These gatherings are gentle yet powerful spaces of learning, reflection and embodied practice — supporting hormonal health, emotional wellbeing and seasonal alignment.
🜃 19th April – EARTH
Nourish, Centre, Receive
The Earth Element is the ground beneath our feet — the energy of nourishment, stability and inner safety.
On this day we explore what it truly means to feel supported from within. Earth governs digestion, blood sugar balance and our capacity to give and receive care.
When Earth is balanced, we feel centred, steady and emotionally held. When depleted, we may feel anxious, overextended, exhausted or ungrounded.
Together we will:
• Open with a centring meditation to reconnect with your inner home• Explore the Earth Element in TCM and its relationship to hormones and emotional resilience• How do you deal with sugar cravings, overthinking and rumination?
• Discover what your face reveals about Earth energy through gentle visual diagnosis• Share a grounding seasonal meal designed to strengthen digestion and blood
This is a day to slow down, soften, and rebuild your foundation.

🜁 13th June – METAL
Let Go, Breathe, Clarify
The Metal Element invites us into the sacred art of release.
Governing the Lungs and Large Intestine, Metal teaches us how to let go of old grief, outdated stories and emotional residue that no longer serves us. It is the energy of autumn — clear, refined and honest.
When Metal is balanced, we experience clarity, healthy boundaries and a calm sense of self-worth. When imbalanced, sadness, rigidity, shallow breathing or difficulty releasing the past may arise.
On this day we will:
• Begin with breathwork and a reflective meditation in nature• Explore grief, loss and emotional holding through the lens of TCM• Understand the connection between the Lungs, skin, immunity and hormonal transitions• Learn simple acupressure and meridian practices to support release• Share a light, seasonal meal that supports the Lung and digestive system
This is a day of gentle clearing — making space for what is essential.
These healing days stand alone or can be experienced as part of the wider Five Elements journey.
You will leave feeling nourished, clearer, and more deeply connected to your own natural rhythm.

Dates:
-19th April and 13th June 2026
Time: 10:00-17:00
Price: 280€ Early bird
Price includes lunch and handouts!
Lower income: 180€
Place:
Centre Ressourcements asblWelriekendedreef 45 – B-3090 Overijse (Jezus Eik)www.ressourcements.be

I'd like to book my space!
