I am so excited to welcome you to my Holistic Healing Course — the first module of the Holistic Life Coach Training!

With over 20 years of experience, I’m here to guide you through a transformative journey of healing, self-discovery, and holistic understanding. In this course, you’ll learn the exact methods I use in my own practice — combining ancient wisdom, intuitive awareness, and modern holistic principles.

This experience is invaluable for anyone wishing to heal deeply, grow spiritually, and gain the knowledge and confidence to support others as a holistic life coach.

What You’ll Learn & Experience:

🌿 The Wisdom of Traditional Chinese Medicine (TCM)
Learn how to view the body, mind, and spirit as one. Understand how your symptoms — whether physical or emotional — are deeply interconnected, and how to support healing on all levels.

💫 Holistic Wellness & Emotional Understanding
Discover the emotional roots of physical imbalances. Learn to work with symptoms like anxiety, fatigue, burnout, anger, and sugar cravings from a whole-person perspective.

Seasonal Tips for Mental & Physical Health
Receive guidance on how to align with the seasons using practical, body-based and energetic tools to stay balanced throughout the year.

Healing Nutrition & Lifestyle Practices
Explore TCM-based dietary and lifestyle recommendations that gently support healing — emotionally, mentally, and physically.

 Psychological Profiles & Safety Patterns
Understand the subconscious strategies we all develop to feel safe: controlling, needy, distracted, avoidant… Learn how these patterns form, how they block your growth, and what you can do to transform them — in yourself and in your clients.

 Visual Diagnostics
Learn to read the face and body to understand what the internal organs are communicating. Discover how emotional patterns are reflected in facial features and posture — and what this tells you about what’s needed for healing.

 The Chinese Body Clock
Understand the body’s energetic rhythm and how different organs — and emotions — are activated at different times of the day. This insight is a game-changer for working with chronic symptoms and emotional patterns.

Deepen Your Intuition
Through carefully guided exercises, meditation, soul walks, and writing, you’ll strengthen your inner knowing — and learn how to listen to it with trust and clarity.

Who’s this course for?

This course is for anyone who is growth orientated and has an interest in holistic health and spirituality. It’s also for aspiring holistic coaches, or coaches and therapists who want to enrich their practice!

If you’re looking for a transformative, holistic experience, then yes — this course is for you!

Here, you will:

• Learn how to address a wide range of symptoms — from migraines, digestive issues, sugar cravings, and back pain, to emotional imbalances like worry, overthinking, and anger

• Deepen your intuition and spiritual practice, no matter where you’re starting from

•  Gain tools and insights to better understand and support yourself — and others, including your friends and family

•  Take time for yourself — to relax, detox, recharge, and reconnect

•  Connect with a warm, like-hearted group of people on a similar path

•  Enrich your professional work if you’re already a coach, healer, therapist, or wellness practitioner

•  Lay the foundation for your healing practice if you’re just getting started

•  Or simply come to hang out, share stories, walk in nature, and enjoy delicious organic food in good company

If any of this speaks to you…
I’d love to join the adventure! 

Three-Day Holistic Healing Retreat

“The Five Elements of Feminine Renewal”

Theme: Aligning body, mind, and spirit through the wisdom of the Five Elements for hormonal harmony and radiant winter health. 

🜂Day 1 – EARTH: Nourish, Center, Receive and Ground

This beautiful day is all about learning how to truly nourish yourself — body, mind and spirit. Through the wisdom of the Earth Element in Traditional Chinese Medicine (TCM), we’ll explore themes of nurturing, stability, digestion and self-worth, connecting deeply with what it means to feel grounded, centred and cared for from within.

Our focus will be on female hormonal health, balancing blood sugar, and support during perimenopause, helping you find harmony in both your body and emotions.

We begin with an opening circle and Earth-centring meditation, inviting you to reconnect with your inner home — that safe, stable place within.
You’ll then explore “The Five Elements in TCM and the Inner Home”, gaining insight into how the Earth Element supports your digestion, hormones and emotional wellbeing.
A session in visual diagnosis will help you understand what the face reveals about Earth Element energy and the state of your inner nourishment.

Day 2 – WOOD & FIRE: Move, Express, Ignite

Elements: Wood (Spring / Liver–Gallbladder) & Fire (Summer / Heart–Small Intestine)
Qualities: Flow, creativity, passion, emotional expression
Hormonal Focus: Detoxification, PMS, stress, migraines, libido

Morning

• Qi Gong or gentle yoga for Liver meridian flow
• Teaching: Wood Element & the movement of emotions — frustration, stagnation, anger
• Visual diagnosis: Eyes and nails as indicators of Liver energy

Midday

• Workshop: “Migraine and Hormonal Fire” — clearing stagnation through diet and movement
• Lunch: Bitter greens, lemon, tofu, sprouts

Afternoon

• Intuitive coaching: Speaking your truth with Heart energy
• Fire Element exercise: laughter, joy, and heart-opening breathwork
• Forest walk — connecting Wood energy (growth) and Fire energy (expression)

Day 3 – METAL & WATER: Reflect, Restore, Renew

Elements: Metal (Autumn / Lungs–Large Intestine) & Water (Winter / Kidneys–Bladder)
Qualities: Letting go, clarity, intuition, deep rest, wisdom
Hormonal Focus: Peri- menopause, fertility, adrenal fatigue, winter health

Morning

• Silent forest meditation: breathing in Metal energy, releasing the old
• Teaching: “The Inner Winter — Rest, Hormones, and the Power of Yin”
• Visual diagnosis: Skin tone, voice, hair

Midday

• Workshop: “Winter Healing and Kidney Strength”
• Lunch: Healing rice, miso broth, beans, seaweed, sesame

Afternoon

• Self-healing ritual: Meridian tapping or acupressure for Water balance
• New Year Forest Ritual — gratitude for the past, intention setting for the next cycle

Dates:

– 10th January

– 14th February

– 7th March

Time: 10:00-17:00

Price:  450€ Early bird (payable in three parts) ends December 5th 2025! After that 540€

Price includes lunch and handouts!

Lower income: 270€ (payable in three parts)

Place:

Centre Ressourcements asbl
Welriekendedreef 45 – B-3090 Overijse (Jezus Eik)
www.ressourcements.be