I wish you a beautiful, peaceful, and happy New Year!May your end-of-year celebrations be restful and joyful.  On Christmas Day, I visited the highest mountain in Germany—the Zugspitze—with my father.Everything was blanketed in snow, the sun was shining, and the view...

In these complicated times, in which there is so much upheaval and destruction, every now and then I find it difficult to still know what to say. What words are left in the face of ongoing conflict and devastation, as in the four corners of the earth one group of our...

I wanted to wish you a good start into the new year! During these darker days of the year make sure to be gentle with yourself, this can be an intense time that brings up so many emotions- good and difficult.Take some breaks and stay tuned into yourself, check in with...

Dear all, A great part of being a holistic health coach is helping people find out how the past is impacting their present, unearthing blockages and assisting in ways of letting them go. Much of the pain and difficulties in life can be traced back to our family of...

The question of belonging had long been on my mind. I am what is called a “third culture kid”, my parents have two different nationalities (Romanian and German) and I was born and grew up in a third country, which is Belgium. I grew up speaking German at home (my...

A few days ago, I was listening to a rather long radio programme, where a group of scientists, politicians and other health officials were discussing the best measures of protection against Covid. Using the habitual language of war on the virus, lines of defense etc....

Someone can be madly in love with you and still not be ready. They can love you in a way you have never been loved and still not join you on the bridge. And whatever their reasons you must leave. Because you never ever have to inspire anyone to meet you on the bridge....

Many years ago I had this dream of travelling to the US and Canada to visit alternative communities. I was fascinated by the concept of eco-villages- urban or rural communities in which people cohabit to varying degrees, according to a set of social, economic and...