Müde, gestresst und überfordert? Hier zeige ich Dir wie Du es ändern kannst (EFT Video)

Someone can be madly in love with you and still not be ready.
They can love you in a way you have never been loved
and still not join you on the bridge.
And whatever their reasons you must leave.
Because you never ever have to inspire anyone to meet you on the bridge.
You never have to convince someone to do the work to be ready.
There is more extraordinary love, more love that you have never seen,
out here in this wide and wild universe.
And there is the love that will be ready.

~ Nayyirah Waheed

Did you feel the challenge of this sudden shift from the generous summer to cooler autumn days?
If so, you’re not alone!
This switch can be quite confronting, as the energy suddenly dropped and drew inwards, putting us face to face with deeper questions within ourselves that might have been lingering in the background.

2020 has been such a challenging year.
So many lives have been turned upside down, as we had to let go- of beliefs, of certainties, of that which seemed so obvious and established. This year isn’t over yet and so in the last crescendo before the winter break, it becomes all the more important to stay loyal and committed to listening to your inner world,  your intuition, to that gentle voice within. Make sure to take time for it, as it is your very best friend.

In order to keep physically healthy during the colder season, really commit to getting enough rest, as it’s a key ingredient for a healthy immune system. To support your lungs, so often attained by the switch in temperatures, have ginger tea regularly (grated ginger root in hot water, add lemon and if needed a few drops of maple syrup) and stop all dairy products. In the next newsletter I will specifically address the health of the lungs, for reasons that do not need to be explained further.

And if over the coming winter months you would like to be part of a supportive gathering for your heart and soul, then you are very welcome to the Winter Light Sessions!

This unique four-part course creates a space to gently finish 2020 and begin 2021 with clarity and confidence. Time to get away from it all, time for you, to heal and to recharge.
It’s an open space designed to help you build your own inner bridge, a deeper connection to your innermost world, your personal guidance, to the source.

The main focus of this course is to spend time together, connect in a loving and safe circle in which you are heard, listened to and given a space to process things together. The main goal of this course is to help you enrich your sense of safety, your sense of belonging and your sense of abundance so that you can access deeper truths within yourself. The coaching and reflective exercises are designed to help you along this path.

…you don’t need to have a big and lofty goal.
Perhaps you’re quite simply tired of getting everything done by yourself.
Perhaps you’re quite simply tired.
Perhaps you’re anxious and burning out and feel you could do with a supportive break in a world that is continuously on edge. Or you feel like you have outgrown an aspect of your life, and one aspect of your life is desperate for change and renewal.
Be welcome with it all.

There will be space for mourning, for letting go, because for so many 2020 has been a year in which difficult decisions had to be made, it has been a year of separations, of losses and therefore also of new beginnings and renewed possibilities.

This workshop will offer you:

  • coaching tools
  • some EFT sessions
  • some goal setting for you to encourage your sense of personal direction
  • the alignment with the strength and guidance of key archetypes, such as the warrior, or the monarch. Archetypes contain a universal body of abilities, instincts and knowledge that we all inherit and can tap into, giving us strength and guidance.
  • the study of core emotional and psychological defenses that we all experience but that get in the way of you getting what you want,
  • a loving group of people ready to walk this path with you.

Closing the year, you will have the opportunity to let go of unwanted patterns and emotional charge, while clarifying your intention for the coming year.

If you are interested in spirituality and personal growth based on a deeper understanding of yourself, if you are open to receiving the support of a loving group of people during these four Saturdays (over four months), then this course is for you. The four days will offer the space to self-connect and contemplate on a deep, holistic level. EFT, self-care, and the power of community can stir your courage and creative spirit. Come for nourishment, soul rest, and inspiration. Leave with a full heart, lighter step, and direction for your best year yet.