Nutritional Advice: The magical power of porridge

Nutritional Advice: The magical power of porridge

Dear all, I am really happy to let you know that my new practice in the OVIVE Centre in the Rue de Spa 13, 1000 Brussels is really taking off. It is an ideal location in the center of town to drop by for a coaching or shiatsu session. You will be met in a trustful and...
Simple thoughts from a Health Coach to nourish your life

Simple thoughts from a Health Coach to nourish your life

I would like to share a 2min exercise with you that I have been enjoying doing. Every morning, before getting up (or in the evening before falling asleep) ask yourself these questions: 1.     What am I proud of in my life? 2.     What am I grateful for in my life?...